How to master your thinking and shape yo...

This episode isn’t about fitness. It’s about identity.About lacing up your shoes in the heat when no one’s watching, not for likes, not for validation, but to remind yourself who you are.Eddie reflects on a solo run in the scorching Phoenix sun, not for time, not for distance, bu ... Show More

Sometimes we hold on, not because it helps, but because we’re afraid of what happens when we let go. Whether it’s old habits, outdated identities, or versions of ourselves that no longer fit… the weight we carry can quietly hold us back.In this cinematic journey, we explore the i ... Show More

Some gifts don’t come wrapped in ribbons, they come wrapped in struggle, in shaking legs and quiet battles. This episode is a reminder that the hard moments aren’t punishments, they’re privileges. Whether it’s a grueling workout, a midnight grind on your dream, or a conversation ... Show More

Is our thinking becoming our enemy? How do we control our own thoughts and flow of thinking? And is it true that by limiting our thinking we are limiting our suffering? 

How you can change the way you think? By changing your thought patterns you decide the type of life that you want to live. S U B S C R I B E : https://www.youtube.com/user/RafaelEliassen?sub_confirmation=1 Coaching with Rafael: https://www.erafael.com/ #ThinkDifferent #ThinkingDi ... Show More

Our lives follow the direction of our thoughts. Not every thought that comes to mind is positive. Some thoughts are destructive if we dwell on them long enough. We need to recognize which thoughts are dragging us down and guard our hearts against them. One way to guard our hearts ... Show More

"All experience is preceded by mind"; that is to say, our mind determines whether or not we suffer. Knowing that we can't escape the consequences of our actions and that actions originate with thoughts, this episode will explore how and why we should practice noticing our thought ... Show More

The way that you think effects everything about who you become, realizing that changes everything. You have the power to control your life. It always starts in your mind. Talk with me while we deep dive on how this pattern works  Learn more about your ad choices. Visit podcastcho ... Show More

How did Michael Jordan and Wayne Gretzky become the greatest of all time? How can YOU raise your game to a level that most will never achieve? Today, Tony Robbins reveals the one thing that will create the lasting change you’ve been looking for. Source: Tony Robbins Motivation - ... Show More