Hi, Red Table Talk fans! Since you love the conversations we have on this show, we think you'll enjoy this episode of In the Deep: Stories that Shape Us. You don't have to just take our word for it, though. Check out this timely episode and decide for yourself!

About the episode: Ian Manuel made a bad choice as a young teen that cost him his freedom for over 20 years. But despite having a childhood filled with trauma and solitude he was able to keep his imagination alive, reading books, writing poetry - keeping in touch with the things that made him feel human. In this episode, find out more about Ian's book "My Time Will Come," and how he spent his time in prison seeking his justice and a better future: one with forgiveness for others, the people he hurt along the way, and himself.

About the podcast: We all have a longing to be seen for who we are - even if who we are is more complex and messy to the outside world. In The Deep: Stories that Shape Us, a new podcast from iHeartRadio, shares the first-hand account of Black and Latinx men as they peel back the layers of hardship in a world that doesn’t always see them, all of them, for who they really are. Join host Zach Stafford, as he explores the topics of discrimination, family, and religion giving us a better understanding of the difficulties these men face, allowing us to see their entire truths - no matter how complicated they might be. These conversations with thought-leaders, athletes, and authors prove that regardless of circumstance, there’s always hope and health on the other side.

Listen to In the Deep: Stories that Shape Us on the iHeartRadio app or wherever you get your podcasts!

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