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Oct 2023
2m 16s

How to break the cycle

THE NEW HAPPY
About this episode
The three things you'll need. 
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Today
Focus on how it feels
How are you choosing? To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 
1m 22s
Nov 3
Happy with yourself
You're wonderful, as you are. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 
1m 8s
Nov 2
Watch out for hollow goals
Old Happy culture tricked us. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 
1m 42s
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