042 | 4 Developmentally Appropriate Expe...

This podcast episode is all about what to reflect on when we have acted outdside of our value system. Often our unconscious fears and deeper desires are what are driving those reactions and becoming aware of those is such a powerful way to be able to address the issue at the core ... Show More

In this episode, I share 3 important ways that we can reduce the feelings of separation between a child and the out of home working parent. These simple practices can have such a huge impact on a child's level of alarm and their challenging behaviour. Instagram : @raisinghuma ... Show More

In this episode, I share the details of my approach to help children heal after trauma. I talk about what it means to make it S.A.F.E again. Primary caregivers are absolutely the best people to help children recover from these types of challenging experiences and I hope this epis ... Show More

Mike taps into his knowledge of Latin for a conversation about emotion, which at the root means "moving out." What do we do when emotions move children in the classroom? We can take on the role of "inner voice" and guide childrens' responses to their feelings. Sometimes words get ... Show More

Janet responds to emails from parents who describe struggling with their children’s strong emotions. One writes that her 2-year-old rejects her comfort when he has a meltdown: “It breaks my heart, and I feel like I must be doing something wrong.” Another writes that her 7-year-ol ... Show More

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2342:Melissa Noel Renzi shares valuable insights on nurturing highly sensitive children (HSCs) in a way that embraces their ... Show More

Children are little bodies with big emotions! This book is for and about children who sometimes find it challenging to deal with these big emotions, especially children who are on the autism spectrum, are hypersensitive, or have ADHD. Read the sweet little story about Roald and t ... Show More

😠 Elliot’s in a bad mood—and no one knows why! Cowy, Lisa, and Billy try everything to cheer him up, but nothing seems to work... until they learn an important lesson about feelings and listening.In this thoughtful and heartwarming episode of the Lingokids Podcast Elliot discove ... Show More

In this episode, we dive into the essential topic of helping children manage disappointment and build frustration tolerance. Sharing personal stories, including a time when my daughter bravely tried out for a boys' soccer team and another when my son lost a baseball game, we expl ... Show More

Emily was taught as a kid to avoid some of her emotions, including sadness. Now as an adult, she is learning how to sit with her feelings without pushing them away. She hopes to resolve past traumas and develop new ways of coping with the ups and downs of life. 

Dipesh Navsaria, MPH, MSLIS, MD, FAAP, joins host Dr. Edith Bracho-Sanchez to talk about the value of reading aloud to children. Even infants can benefit from the relationship building that happens when a caregiver holds them and points at pictures, using funny voices to tell sto ... Show More

Hang tight for a cozy chat that's like catching up with your parent BFF – we're spilling the beans on emotions and parenting with Jenny from EQ School. No fancy talk, just a laid-back convo packed with aha moments.From decoding our emotions to setting real, self-care bo ... Show More

Bernice loves her cat Cookie very much and is excited to tell her friends about her. When she gets home from school, she tells Papa Bear that something happened at school when she was telling her friends all about Cookie. The new boy could have been nicer. Bernice and Papa Bear d ... Show More