About this episode
Mar 19
The Hidden Trauma of Midlife: How Childhood Shapes Your Stress Resilience
SummaryDr. Natalie explores the intersection of midlife challenges, hormonal changes, and childhood trauma, emphasizing that women's struggles are often systemic and not personal failures. She discusses how hormonal shifts affect stress resilience and the importance of inner work ... Show More
21m 4s
Mar 5
Why Burning Out at 50 Is More About Brain Habits Than Age — And How to Change It
SummaryIn this conversation, Dr. Natalie reflects on her journey through midlife, particularly focusing on the challenges of perimenopause and the emotional turmoil that often accompanies it. She discusses the importance of letting go of societal expectations and the pressure to ... Show More
25m 18s
Feb 18
The Exhaustion of Midlife is Real
SummaryIn this conversation, Dr. Natalie discusses the challenges women face during midlife, particularly around wellness shaming, hormonal changes, and the pressure to conform to societal expectations. She emphasizes the importance of introspection and listening to one's body ra ... Show More
23m 36s
Sep 2021
SOCIAL BUTTERFLY // Here’s What to Do If You Struggle With Social Anxiety
Hi, my love muffins and welcome to another BONUS episode of Manifest Daily! Today, we're chatting all about social anxiety. If you've ever struggled with, or currently struggle with, social anxiety then this episode is for you! — FIND ME ON INSTAGRAM https://www.instagram.com/the ... Show More
33m 39s
Jan 2022
Winter Bonus: When Online Attacks Get Personal
<p>The team behind Tell Me What To Do is excited to share another can’t miss Lemonada Media series with you. Join Dr. Nzinga Harrison, a physician board-certified in psychiatry and addiction medicine, who believes in a comprehensive, compassionate approach to treating addic ... Show More
36m 38s
Jul 2023
What Happens When The Narcissist Knows You Know
20m 5s
Feb 2024
Ep. 128 | Pourquoi tu restes attaché.e à ton problème
<p>🎙Dans cet épisode, je t'explique pourquoi il nous arrive parfois de vouloir nous débarrasser d'une habitude, d'un problème et en même temps qu'on y reste attaché. Tu comprendras mieux nos comportements paradoxaux et pourquoi on a parfois beaucoup à gagner à re ... Show More
14m 8s
Oct 2021
IMPOSTER WHO // Addressing Imposter Syndrome In Your Life + Career
Hi, my love muffins! I hope y'all are having a FABULOUS Tuesday!! In today's episode, we're chatting all about imposter syndrome again! We're diving into what imposter syndrome is, how it starts/where it starts, and how to respond to and address it in your life. Grab your water, ... Show More
49m 22s
Nov 2023
Ep. 112 | Comment éduquer nos enfants pour leur éviter le psychologue
<p>🎙Dans cet épisode, j'aborde pour la première fois la thématique de l'éducation des enfants. Je vous y offre mes hypothèses en fonction des problématiques que je constate au quotidien dans mon cabinet sur comment éduquer les enfants afin de leur éviter de devoir consul ... Show More
22m 41s
Oct 2023
Black woman, create a life you LOVE. w/ Adalia Aborisade & Ivana Robinson
1h 27m
Nov 2023
be present. your life is happening now. | lessons from my ancestors
<p>Hi there Beautiful,</p>
<p>My Pop Pop taught me to be present.</p>
<p>He taught me how to meditate and practice mindfulness. </p>
<p>He taught me that mindfulness is easier to access than we think it is, to love your life because it's happening now and to love the family y ... Show More
17m 51s
Aug 2023
Your Journey To Success Book Club
<p>Your Journey To Success Book Club.</p>
<p>Have you read my book, Your Journey To Success and want to learn the deep intricacies of The Worst Day Cycle? If so, now is your chance as I respond to readers thought provoking questions to bring deeper clarity and understanding which ... Show More
1h 49m
<p>
Join Dr. Natalie in this heartfelt episode of "Midlife Crisis to a Centered Life Thriving" as she opens up about her personal journey through a challenging life transition five years ago. In this moving and inspirational episode, she shares a love letter she wrote to herself during that difficult time, offering a powerful message of self-compas ... Show More
<p>In today's video, we're going to explore what happens when the narcissist knows you know. We'll talk about the 5 different types of reactions that the narcissist may have, and how to best respond if you're the one who knows.</p>
<p><br></p>
<p>📚 MY BOOK:</p>
< ... Show More
<p>Hi there Beautiful,</p>
<p>You have the power to change your life.</p>
<p>Have you ever felt stuck? </p>
<p>Do you feel like you hate where you are in life? </p>
<p>Are you tired of the every day routine that doesn't bring you joy? </p>
<p>Come chat with Adalia Aborisade ( ... Show More
