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Sep 2023
34m 24s

You Need to Hear This Message if You're ...

Dr. Natalie, Women's Empowerment Coach for Midlife
About this episode
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May 7
Why You Keep Attracting the Same Kind of Relationship (And What to Actually Do About It)
Episode Summary:Dr. Natalie explores the psychological and physical factors contributing to the rising divorce rates among women in midlife, emphasizing patterns of behavior, stress, and self-awareness. She offers insights into how women can recognize and shift these patterns to ... Show More
39m 11s
Apr 22
Understanding Trauma Beyond the Bad Things - A Midlife Lesson
Summary:Dr. Natalie explores the impact of childhood trauma, emotional health, and resilience in midlife. She emphasizes the importance of showing up for oneself, understanding trauma beyond the obvious, and building internal resources for a centered midlife.Keywords: trauma, mid ... Show More
23m 9s
Apr 9
How what happened when you were young is making perimenopause worse for you
Summary:Have you ever found yourself uncontrollably crying? Angry beyond what the situation warrants? Or maybe after years of being an extrovert, you now just want to curl up on the coach and hide from people. Perimenopause is no joke. Dr. Natalie shares her own personal experien ... Show More
36m 9s
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