Here are 5 simple and effective tips from Sadhguru to enhance our mental health.
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Today
#1527 - Is Linga A Phallic Symbol?
Sadhguru offers a unique insight into the process of creation, where the masculine energy or purusha inducts life, while the feminine energy or prakriti nurtures it. He also explains the meaning of “linga” or the primordial form, its significance, and dispels the most common myth ... Show More
12m 44s
Yesterday
Power Of Rudraksha #DailyWisdom
Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Plane ... Show More
2m 3s
Aug 25
Never Demand Respect #DailyWisdom
Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Plane ... Show More
1m 17s
Dec 2024
3431: 5 Tips for Better Mental Health this Holiday Season AND Celebrate the Season with Live Happy’s Holiday Happy Acts
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3431:
Paul Fitzgerald shares five practical tips to maintain mental health during the holidays, emphasizing the importance ... Show More
9m 41s
Jul 2020
5 Simple Mindfulness Tips To Help You Reduce Stress
In this episode, we have our Mindful Monday segment where we get 5 Simple Mindfulness Tips To Help You Reduce Stress.
Go to https://7goodminutes.com/928 for full show notes.
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6m 37s
Aug 2024
6 Habits that Make Life So Much Better | Spotlight Convo
<p>Discover simple yet powerful daily habits to rewire your brain, boost confidence, and unlock your full potential.</p><br><p>In this insightful compilation episode, Mel Robbins unveils the transformative <a href="https://amzn.to/3o7lI83" rel="noopener noreferrer" target="_blank ... Show More
55m 7s
Dec 2020
Overcoming Hard Times in Life | Sadhguru
► In this speech, Sadhguru explains How do we handle feelings of loneliness and getting through hard times in life.► This audio session combines eye-opening speeches with binaural beats technology. Designed to inspire, motivate, and help people to reprogram their minds.📌 Benefi ... Show More
10m 49s
Nov 2024
7 Ways to Improve Your Mental Health
<p>Ever feel like life’s weighing you down or that emotions keep piling up? Today, I’m giving you *seven powerful, game-changing tips* to boost your mental health and find balance. From learning how to let go of what’s holding you back to discovering the magic of silence, we’re t ... Show More
17m 52s