Math is essential to our everyday lives, from household budgeting to buying the right size rug for your room. But for people with math anxiety, any tasks involving math can cause dread and fear. Molly Jameson, PhD, of the University of Northern Colorado, talks about where math anxiety comes from, whether you can be good at math but still suffer from math anx ... Show More
Jun 10
Why midlife may be your prime time, with Margie Lachman, PhD
For many adults, midlife is a time of competing responsibilities: raising children, helping parents and managing careers, all while confronting their own aging. Yet psychologists increasingly see these years not as a period of crisis or decline but one of growth and opportunity. ... Show More
31m 10s
Jun 3
How children learn culture — and create it, with Dorsa Amir, PhD
Which aspects of human cognition are universal and which are shaped by the culture we grow up in? Dorsa Amir, PhD, director of the Mind & Culture Lab at Duke University, talks about how children learn cultural norms around things like sharing, risk-taking and cooperation; what sh ... Show More
42m 47s
May 29
Introducing: Call to Mind
Today, we're sharing an episode of another podcast we think you'll enjoy: Call to Mind, from American Public Media. Call to Mind is American Public Media's initiative to foster new conversations about mental health. This episode, The Strain of Stress, looks at the many pressures ... Show More
53m 1s
May 2021
1 + 1 = Me panicking about maths
Do you tell yourself this story “Oh I’m terrible at maths.” Think about where that’s come from. Most importantly, as an adult, is it really true? Maths anxiety is seen as intense feelings of apprehension in the face of having to solve mathematical problems. It sounds a bit silly, ... Show More
5 m
Apr 2019
The Amazing Benefits of Creating Order in Your Life & the Math that Changed Your World
If you want to feel good, grab some money! I begin this episode by explaining how the simple act of handling money can make you feel a lot better if you are feeling a bit down. And the money doesn’t even have to be your money. http://content.time.com/time/business/article/0,8599, ... Show More
50m 2s
Aug 2019
Little-Known Mental Fitness Exercise with Jim Kwik
<p>How can you use math to build your mental fitness? </p> <p>People often talk about wanting to increase their physical fitness—they want to be more flexible, agile, and have more energy, but what about being mentally fit? One of the greatest exercises we can do to build our men ... Show More
12m 22s
Sep 2023
Harnessing the Power of Stress & Anxiety | Dr. Wendy Suzuki
<p>Do you recall the feeling of fear, dread, or uneasiness, often accompanied by sweating, restlessness, and a rapid heartbeat? If your brain said, “yes” to that, then you, my friend, have been a victim of anxiety.</p><p>Dr. Wendy Suzuki is an award-winning professor of neuroscie ... Show More
1h 41m
Aug 2021
Comment moins redouter les mathématiques ?
Vous faites peut-être partie des personnes pour qui, ne serait-ce que l’évocation du mot « mathématique » rappelle quelques-uns des moins agréables souvenirs de votre scolarité. Pour certains individus, plus que de faire remonter de mauvais souvenirs, la mention des mathématiques ... Show More
2m 43s