logo
episode-header-image
Sep 2023
16m 33s

Episode #60: David's Travels to Spain

David Gandelman
About this episode

Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.

Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

A Year of Healing: ⁠⁠https://bit.ly/3DjDn5P ⁠⁠⁠

YouTube Membership: ⁠⁠⁠https://bit.ly/49aI25X⁠⁠

Aligned Virtual Teams: ⁠https://www.alignedvirtualteams.com/⁠

Come sit live with David in Meditation School with a 30-day free trial here: https://bit.ly/3xZ2yZr

Meditation Teacher Training Certification Program: https://bit.ly/49vIMCp

Learn, Heal, & Grow Free Meditation Bundle: https://bit.ly/44nFQUY

Download the Meditation School App

Apple: https://apple.co/3Fr8p7Q

Android: https://bit.ly/4dH3KzB

The 7 Energies of the Soul Book: https://amzn.to/3mAByGN

QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz

Meditation Teacher Training Certification: https://bit.ly/49vIMCp

Meditation School Podcast: https://bit.ly/2QsOxNC

Instagram: https://bit.ly/4cQmyfV

Spotify: https://spoti.fi/32IP54J


Up next
Jul 28
Episode #85: Cosmic Downloads for Sleep
Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillnes ... Show More
17m 3s
Jul 16
Episode #84: Have Amazing Dreams Tonight
Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillnes ... Show More
19m 24s
Jul 1
Episode #83: Deep Darkness for Sleep
Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillnes ... Show More
15m 59s
Recommended Episodes
Apr 2024
This Is Complex Trauma- Naming What It Is with Dr. Alison Cook
This episode is a recent recording from psychologist Dr. Alison Cook's podcast "The Best Of You' where I was a guest. Taken from her podcast description'Today’s episode is just so special and so deeply personal. If you’ve experienced trauma, please listen. If you love ... Show More
37m 32s
Jun 2024
The Yosemite: The Forest Trees in General by John Muir
Can't sleep? Quiet your mind with chapters from The Yosemite by John Muir.  Support the podcast and enjoy ad-free and bonus episodes. Try FREE for 7 days on Apple Podcasts. For other podcast platforms go to https://justsleeppodcast.com/support Or, you can support with a one time ... Show More
45m 7s
Jan 2024
Morning Meditation Set Your Intention for Today
In this guided morning meditation, set your intention for the day ahead so that you can be productive, focused, happy, and fulfilled. Intention setting is a powerful practice to keep you aligned with your core values.  Want to be more focused? Wish distractions would just melt aw ... Show More
11m 54s
Feb 2024
Guided Meditation to Stop Comparing Yourself to Others
In this guided morning meditation to stop comparing yourself to others, release the need to compare your own life, successes, goals, and happiness. Find joy and motivation in the unique journey of your own life. In this guided meditation, you'll visualize the ways in which your l ... Show More
17m 47s
Mar 2024
The Secret Garden: A Tantrum
Fall asleep fast to the continuation of The Secret Garden by Frances Hodgson Burnett. Support the podcast and enjoy ad-free episodes. Try FREE for 7 days on Apple Podcasts. For other podcast platforms go to https://justsleeppodcast.com/support If you like this episode, please rem ... Show More
40m 50s
Jan 2021
Put Your Records On | Calming Music with Vinyl Record Sounds
30 minutes of music and nature to help you fall asleep. Please rate and review this podcast. This episode is: atmosphere repetitive music on a bed of the soothing noise of a vinyl record. Isn't it great that something so not technological can thrive in 2021 like a vinyl reco ... Show More
30 m
Mar 2024
Guided Morning Meditation Boost Your Energy | 10 Minutes
This morning, boost your energy and passion for life with this guided 10 minute meditation. You have a wealth of energy inside you all the time, even if you don't feel it. Tap into it with this easy-to-follow meditation. Check out my new show Look In: Guided Meditation On Apple: ... Show More
14m 9s
Feb 2024
Journey to the Center of the Earth: Snaefell At Last
Fall asleep tonight to the continuation of the story Journey to the Center of the Earth by Jules Verne. Support the podcast and enjoy ad-free episodes. Try FREE for 7 days on Apple Podcasts. For other podcast platforms go to https://justsleeppodcast.com/support Goodnight!... Host ... Show More
46m 13s
Oct 2020
Birds At The Marina | Calming Ambient Music with Bird Sounds
30 minutes of music and nature to help you fall asleep. Please rate and review this podcast. This episode will have you asleep before you know it with the peaceful sounds of birds saying hello as boats pass by in the distance at a marina outside of Nashville, TN. This combined wi ... Show More
30 m
May 2021
The Birds Are Singing | Calming Music with Bird Sounds
30 minutes of music and nature to help you fall asleep. Please rate and review this podcast. This episode contains: A cascading piano repeating with atmospheric background music under the sounds of nature. The birds are singing, and the squirrels are playing in this one. Follow S ... Show More
30 m