Most of us go to great lengths to avoid uncomfortable emotions like anxiety or fear. But when we learn to question our fears and understand their origins, we can learn to use them to our advantage. On today's episode, we discuss facing fears head-on with a specific focus on how to cope with the fear of missing out.
Farnoosh Torabi is a financial expert, best ... Show More
Today
267 — The Surprising Truth About Stress and Why Trying to Relax Is Making You Feel Worse with Dr. Rebecca Heiss
Do you feel like you’re constantly battling stress or that you're stressed out all the time? Do attempts to relax backfire and cause you to feel even worse? If so, today's episode is for you.
My guest today is Dr. Rebecca Heiss, a stress physiologist who says we can change the ... Show More
41m 52s
Nov 21
266 — The Holiday Playbook: Family Triggers, Strong Emotions, and Gracious Boundaries
Does the thought of spending time with family during the holidays cause you extra stress? Do you find yourself bracing for family drama or feeling overwhelmed by social expectations? If the "happiest time of the year" feels complicated, you're not alone.
The holidays can stir u ... Show More
23m 13s
Nov 17
265 — The Truth About Adult ADHD: What It Is, What It Isn’t, and What Works with Dr. Laura Knouse
Do you ever get frustrated with yourself for being late, procrastinating, or being disorganized? Or do you wonder if your struggle to focus is normal given our busy world or if it might be adult ADHD?
My guest today is Dr. Laura Knouse, a clinical psychologist, researcher, and p ... Show More
49m 46s
Oct 2023
118. Overcoming Financial Anxiety with Farnoosh Torabi
Are financial fears holding you back? Have you ever felt anxious about money or career choices? In this episode of Financial Feminist, Tori engages in a candid money conversation with Farnoosh Torabi, a renowned financial expert, author, and host of the "So Money" podcast. Farnoo ... Show More
1 h
Dec 2023
#636: How To Embrace Your Fears Around Money & Make More With Financial Expert Farnoosh Torabi
Conquer your financial fears and step into your financial freedom with Farnoosh Torabi. My friend, I want you to feel smart about how you spend your money, how you make your money, and how you look at your money. I want you to feel super competent, which means you should gather a ... Show More
55m 22s
Nov 2023
Farnoosh Torabi on Fear, Money, and Career Success
Farnoosh Torabi is a veteran journalist and personal finance expert who has spent much of her life trying to help others have a healthier relationship with money. But we all have hangups, and varying degrees of anxiety when it comes to how we make money and how we measure success ... Show More
35m 58s
Sep 2023
Harnessing Fear To Build More Wealth With Farnoosh Torabi, Author Of A Healthy State Of Panic
<p>I speak to Farnoosh Torabi, host of the <a href= "https://podcast.farnoosh.tv" target="_blank" rel= "noopener"><strong>So Money podcast</strong></a> and author of her new book, <a href="https://amzn.to/3EWuQU1" target="_blank" rel= "noopener"><strong>A Health State Of Panic</s ... Show More
56m 7s
Dec 2023
From Financial Fear to Financial Freedom with Meghan Dwyer
Did you ever have bad dreams when you were a kid? Maybe you thought there was something lurking in your closet or under your bed - the boogie monster. Now, that boogie monster might be replaced by bad dreams about money. Our guest, Meghan Dwyer, a Certified Financial Planner and ... Show More
43m 8s
Jun 2022
Why We Need to Understand Our Emotions Around Money
Even if you don’t suffer from more generalized anxiety, money is something that causes almost everyone some stress and strain. Buffie Purselle, an entrepreneur and personal finance expert, says understanding our emotions around our finances is the first step to achieving better f ... Show More
43m 52s
May 2024
Healing Financial Wounds: Addressing Financial Trauma in BIPOC Communities
In this eye-opening episode, we delve deep into how trauma influences your financial behaviors more than you might realize. Financial traumas, often rooted in experiences like job loss, underpayment, or inherited money beliefs, shape your financial decisions subconsciously. For A ... Show More
49m 12s
Jul 2024
EP 458: Getting Over Money and Fear Blocks with Mallorie
Welcome to "Over It and On With It," I'm Christine Hassler, your host. In this episode, I coach Mallorie through her fear and money blocks, providing a blend of practical and spiritual advice. Join us for an enlightening discussion about internal and external work and uncover act ... Show More
28m 52s