logo
episode-header-image
Oct 2023
9m 56s

Travel to Expand Your Circles of Concern...

Communication & Mindset Coach Sarah Mikutel
About this episode
As human beings, we’re naturally inclined to take care of ourselves and our immediate family. This is the center of our circles of concern. As Stoics, of course, we believe we can extend our sense of care and belonging (oikeiosis) to also include our community, country, and the rest of the world. I believe travel is one of the best ways to practice oikeiosi ... Show More
Up next
Nov 22
Feel More at Ease When All Eyes are on You
<p>My guest today, Sunalie, is a warm and gifted journalist – and also a former client of mine.</p><p>During our time together, she had so many meaningful wins. Hearing about the specific shifts she made will help you strengthen your own confidence and communication skills – incl ... Show More
27m 13s
Nov 7
Virtuous Procrastination: When ‘Doing Good’ Becomes an Avoidance Tactic
<p>Are you procrastinating more than you think you are? In this episode, I’m talking about virtuous procrastination – the act of avoiding discomfort, uncertainty, or purposeful risk by busying yourself with work that appears responsible, generous, and good. Volunteering. Overcomm ... Show More
8m 44s
Oct 25
Your Comfort Addiction is Costing You
<p>Comfort can quietly cost you the life you really want. When we play it too safe in the name of avoiding unpleasant thoughts or feelings, we drift away from our values and the things that bring meaning, energy, and connection. The Stoics offer a way back through intentional act ... Show More
9m 6s
Recommended Episodes
Mar 2024
pourquoi il faut voyager pendant sa vingtaine @eliseheb
✅ retrouve moi sur Instagram, youtube et TikTok 💘 Dans cet épisode, Elise me rejoint pour parler de l'importance de voyager pendant sa vingtaine, que ce soit pour les études, pour le plaisir, avec sa famille, BREF tu as compris, voyage, sors de ta zone de confort, rencontre de n ... Show More
39 m
Jun 2021
Slow Travel in Ecuador and El Salvador (Part 1) ♫ 129
Imagine if you could spend 4 months traveling to ALL the countries on your bucket list.  Our guest this week, Melissa Neacato, did just that with her family of four.  Melissa, her husband, and 2 children took a four month &apos;mini-retirement&apos; that included a road trip, spe ... Show More
25m 12s
Jul 2023
El Paradigma del Expat Local Parte 2 | The Paradigm of the Local Expat Part 2
<p>Building on the insights from the previous episode, we address the concerns raised about the expat lifestyle and aim to inspire you to embrace the world with curiosity and openness. We highlight the benefits of living in places with a vibrant expat community, including the div ... Show More
26m 10s
May 2024
Family Euro Trip & Eras Tour Stockholm Recap!
Episode 267: Nat's back from Europe and has so much to share! In this solo episode, she takes us through her family's recent adventures overseas, spanning four major cities across four countries in just 10 days. From attending Taylor Swift's Eras Tour in Stockholm to tracing her ... Show More
38m 18s
Nov 2022
What We Learn About Ourselves When We Travel Solo
Solo travel is lauded as one of the most exciting ways to see the world—and for good reason. It's adventurous, eye-opening, unpredictable, transformative. But it can also be challenging and, at some points, a little lonely, even for the most experienced of travelers. Lale chats w ... Show More
26m 52s
Aug 2023
19. Live from Europe: Travel Talk with Ry and Shan
Click to text us a QUESTION to be answered on the show! Please share your name and where you are from.When you travel -  do you like to plan ahead or take it one day at a time?We’ve found that a mix of the two that works for us. We like to plan a loose itinerary but leave some wi ... Show More
30m 41s
Jul 2024
769. Praga, Viena y Budapest, analizamos este viaje organizado
<p>Saludos comunidad, hoy vengo con una petición que nos hace Esther sobre estas tres ciudades imperiales europeas que son imprescindibles en el radar de todo buen amante de los viajes. Pero vamos con un análisis sobre cómo son estas experiencias en viajes organizados y si realme ... Show More
22m 59s
Jun 2023
Expat vs Inmigrante - Expat vs. Immigrant
<p>Join us on an intriguing exploration as we delve into the distinctions and meanings behind the terms &quot;expat&quot; and &quot;immigrant.&quot; Through personal anecdotes and thought-provoking discussions, we explore the complexities of global mobility, identity, and the pow ... Show More
25m 50s
Jan 2021
The Black Expat: Finding Peace of Mind in the Dominican Republic (Interview with Kayla Rodriguez) ♫ 106
In this episode we continue the Black Expat series with an interview with Kayla Rodriguez, a member of Spanish Con Salsa who started learning with us and has recently moved to the Dominican Republic.In this interview, Kayla talks all about why she decided to move to the DR. She t ... Show More
37m 45s