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Soul In Progress Community
Gatherings and Community: All things Kela Rose, Skinny Dipping, and the Soul in Progress community
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Mar 2024
The psychology behind sharing your goals, content creator tips and wellness habits with Arasteh Gatchpazian
For the girlies wondering about grad school, content creation or wellness habits, this episode is for you <3Follow Arasteh:InstagramTik TokPodcast SpotifyPodcast Apple
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51m 11s
Feb 2024
Best "I AM" Affirmations for Abundance, Success, Wealth & Confidence - 8 HOURS Positive Affirmations
Listen to this every night before you go to bed! It goes straight to your subconscious mind. These are 8 HOURS of the Best Positive Affirmations! Begin incorporating daily affirmations into your routine, and you'll witness how they directly influence your subconscious mind, leadi ... Show More
7h 59m
Feb 2024
Somatic Tools for Self-Regulation with Elizabeth Ferreira
One of the most important skills we can learn is how to regulate ourselves, riding the emotional waves without either ignoring or being overwhelmed by them. Associate therapist Elizabeth Ferreira joins Forrest to explore how we can feel our feelings while staying calm, collected, ... Show More
1h 4m
Feb 2024
Episode 147: Effects of Insulin Resistance on Weight Loss & Energy
Craving stable energy, clear thinking, and weight loss that lasts? Ditch the fads and join me as we crack the code on metabolic health with Emily Johnson of Veri. This episode is your cheat sheet to mastering blood sugar balance, understanding continuous glucose monitors, and how ... Show More
54m 27s
Feb 2024
The ULTIMATE CONFIDENCE guide with KATY GARCIA | Confidence Coach
On todays episode i have confidence coach, Katy Garcia with me where we talk about confidence, what confidence truly means and how to finally be confident.
- CONFIDENCE DOESN’T MEAN THAT YOU’RE PERFECT, IT JUST MEANS YOU LEARN TO LOVE ALL OF YOUR IMPERFECTIONS- OUR TRIGGERS ARE O ... Show More
44m 35s