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Sep 2023
6m 10s

Acknowledge "Awe" Moments

Headspace Studios
About this episode

Today, Sam talks about the benefits of awe and how to bring more amazing moments into your life.

Sam has taught mindfulness and social emotional learning to teens, families and adults all over the world for more than 12 years. She obtained her master’s degrees in clinical and educational psychology from Columbia University, and an M.S. in emotion science from Mid-Sweden University. You can reach out to Sam on Instagram here!

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