episode-header-image

Sep 2023

39m 15s

S3 E2: Letting Go of Reactive Energies

About this episode

There’s nothing even remotely spiritual about going through life reacting to events. In this episode, Michael Singer explores how to become aware of our emotional reactions, navigate the energies that drive them, and learn to respond to triggering events with greater consciousness.

For more information, go to michaelsingerpodcast.com.
© Sounds True Inc. Episodes: © 2024 Michael A. Singer. All Rights Reserved.

Up next

E106: From False Identification to Liberation: Returning to the Seat of Self

The essence of yogic teachings is that the universe is a single field of consciousness vibrating at different rates, manifesting as everything from physical matter to thoughts and emotions. At the human level, consciousness is the unchanging witness of our thoughts, emotions, and ... Show More

E105: The Meaning of Life Is Life Itself

Life’s deepest purpose is not to get what you want or avoid what you don’t want, but to use every moment between birth and death to evolve spiritually. By being open to life’s challenges, instead of resisting and storing them as blockages within you, your entire life can be a fan ... Show More

E104: Gratitude for the Miracle of Life

Gratitude is not about getting what you want but about appreciating the profound gifts of existence that are freely given to you. These include the flow of your breath, the beat of your heart, the ability to think and feel, and above all, the gift of conscious awareness. Sufferin ... Show More

Recommended Episodes

Learning To Outgrow Emotional Reactivity

In this episode Eckhart talks about the importance of finding stillness. He says we are never more ourselves than when we are still. Eckhart then answers questions about what we can expect during the stages of awakening. He says as we become more conscious, we learn to respond ra ... Show More

rewiring the brain + the science behind manifestation

Let's talk about the SUBCONSCIOUS MIND. In today's episode, I dive deep into all things manifestation, rewiring the brain and a touch of quantum physics. "Where attention goes energy flows." In this episode, I teach you how to use the power of your mind to shift your reality. JOI ... Show More

Sherianna Boyle: Energy in Action

“Focus on your thoughts.” That’s the first instruction most of us receive when we begin to explore the practice of manifestation. Sherianna Boyle has a different suggestion: focus on your emotions. In this podcast, Tami Simon speaks with Sherianna about her new book, Energy in Ac ... Show More

Inner Work 192: Reducing Emotional Reactivity

Emotional reactivity is about having a knee-jerk, habitual reaction to something in the present moment that reminds you (consciously or unconsciously) of something unpleasant you experienced in the past. Reducing emotional reactivity is an important goal on the spiritual path, si ... Show More

Emerald Crystal Heart and Solar Christ Michael

May 2021 Emerald Crystal Heart and Solar Christ Michael Lisa Renee Dear Ascending Family, The ascension mysteries continue to reveal with ever unfolding adventures of extremely positive events that are happening in the Albion Lightbody, giving each of us the possibility to birth ... Show More

185 - Weathering the Storms Within

In this episode, I delve into the landscape of our emotions, drawing parallels between the ever-changing sky and our internal world. Journey with me as we explore the transient nature of emotions, taking cues from the wisdom of ancient Buddhist teachings and insights from modern ... Show More

Emotions (Part 3) Movements of the Heart

This week, Jake and Bob talk about what it means to “process your emotions” and give ways to practically do that. They share that the steps to regulate emotions include awareness, feeling the emotion, naming the emotion, and relationships. They create a scenario where they naviga ... Show More

Episode 3: Conversations on the Reality of Experience, Time and Space, Mind and Consciousness

In this episode, a woman asks why consciousness creates the world; another woman asks about time, the laws of physics and if the material world is a dream; and Rupert speaks about how all activities of mind, including time and space, are the movement of consciousness. The dialogu ... Show More

Podcast 349 - Clearing Potential Spiritual Entities

Have you ever felt like you were doing your best on your spiritual journey, yet, something was still "off?" This is Part 2 our our Series of exploring how non-physical entities might "feed" of our very spiritual practice itself. Look through history! There's ample evidence ... Show More

Emotions (Part 2) Movements of the Heart

This week, Jake and Bob dive deeper into their series on emotions. They discuss how the Church often seems to deemphasize our emotions and the culture overemphasizes them which can leave us confused about the role emotions play in our lives. They discuss how having emotions is na ... Show More

Listen to millions of songs and podcasts on Anghami