A huge part of breaking down stigma around mental health challenges at work is about being open and honest about our experiences. Mita Mallick is head of Inclusion, Equity and Impact at Carta and host of the LinkedIn podcast Brown Table Talk, and she speaks publicly about injustices she herself has seen and felt in her career. We speak about becoming a publi ... Show More
Oct 29
Therapy Makes You A Better Leader with Dr. Vikas Shah
How can you turn anxiety into an opportunity to understand yourself and become a better leader? In this classic episode, I talk with Dr. Vikas Shah, entrepreneur, investor, and MBE recipient, about the connection between mental health, emotional awareness, and leadership. Vikas s ... Show More
36m 41s
Oct 27
What Does Belonging At Work Really Mean? With Sebastian Buck
What makes a workplace somewhere people genuinely want to be? In this episode, I sit down with Sebastian Buck, CEO and co-founder of Enso, to talk about what makes work meaningful and why belonging matters so much to your well-being. Sebastian shares how letting go of the pressur ... Show More
42m 44s
Oct 22
What Can A Financial Therapist Do For You? With Amanda Clayman
How can you make meaningful career and financial decisions without letting money anxiety hold you back? In this classic episode, I talk with Amanda Clayman, a financial therapist, about how your emotions, childhood experiences, and beliefs about money shape the way you work, earn ... Show More
37m 49s
Nov 2023
How To Spot A Toxic Workplace | S8 E4
Welcome to Brown Table Talk! Today, Dee and Mita discuss on identifying and handling toxic workplaces. They’re sharing personal experiences, stories, and strategies that will help you recognize and navigate these challenging environments.Tune in for juicy stories, insights, and o ... Show More
28m 13s
Dec 2023
We Aren't Lucky, WE EARNED IT. | Throwback Thursday
Welcome to Brown Table Talk!Today, our hosts Dee C. Marshall and Mita Mallick talk about the importance of hard work and dedication and how to tell someone you earned what you have today! Tune in for juicy stories, insights, and of course some tips on how to defuse and handle the ... Show More
25m 48s
Apr 2023
How Managing Your Anxiety Can Make You a Better Leader
The business world has increasingly begun to recognize the importance of mental health, but we still have a long way to go in openly acknowledging our challenges with it. Writer, entrepreneur, and podcast host Morra Aarons-Mele says that when we take the time and energy to better ... Show More
29m 15s