Game-Changing Focus: Play the World’s Fi...

Most people think aging starts with wrinkles, gray hair, or memory loss. It doesn’t.Aging starts when your legs begin to weaken, long before you notice it.In this video, you’ll learn why your leg muscles age faster than the rest of your body, how damaged mitochondria silently dra ... Show More

In the late 1990s, a strange carbon molecule quietly delivered the single longest lifespan extension ever recorded in mammals. The rats lived about 90% longer, and almost no one was paying attention. This episode breaks down what that molecule is, why it works, and how it may upg ... Show More

Aging is not something Zoltan Istvan plans to accept quietly. He wants to treat death like a technical bug, rewrite the rules of biology, and turn California into the global test bed for radical human upgrades. From cyborg implants to AI driven longevity science, this episode exp ... Show More

<p>Hey team,</p> <p>This week, we're diving into the innovative world of digital therapeutics with Dr. Scott Kollins, exploring the potential of a unique game-based treatment for ADHD.</p> <p>Dr. Kollins works for a company called Akili that has been developing a video game that ... Show More

Dr. Adam Gazzaley is a neuroscientist, author, photographer, entrepreneur, and inventor. He's the Founder and Executive Director of Neuroscape, a lab that bridges technology and neuroscience to enhance brain function. His team invented the first video game approved by the FDA as ... Show More

In this episode, I discuss ADHD (Attention-Deficit Hyperactivity Disorder): what it is, the common myths, and the biology and psychology of ADHD. I discuss both behavioral and pharmacologic treatments for ADHD, and brain-machine interface tools. I also discuss behavioral training ... Show More

<p>Dans cet épisode nous allons voir comment le sport impacte notre attention, notre concentration, notre mémoire, notre capacité d’apprentissage, nos émotions et notre gestion du stress. Nous rappelerons aussi que le sport n’est absolument pas un élan naturel pour le cerveau. Gr ... Show More

<p>How do you focus a distracted mind?</p> <p>Attention and focus come up a lot in the Kwik Brain community. In the world of dings and pings, staying on task can become increasingly difficult, especially when your to-do list is a mile long. But attention exists to help you not on ... Show More

CAUTION: Contains themes of an adult nature. If I told you there was a simple, free habit you could take up to optimise your health in just five to 10 minutes a day, would you be up for trying it? If the answer’s yes, then you’re going to love today’s guest, a brilliant science ... Show More

<p>How does the neuroscience of attention affect nearly every aspect of our capacity to live good lives? How can we harness tech as a tool to help our brains be more, rather than less present and aware? What do psychedelics and neuroscience have to do with each other, and how mig ... Show More

How To Improve Focus And Attention | This episode is brought to you by Athletic Greens Preserving, supporting, and strengthening brain function is crucial to aging optimally. While we once thought that declining brain function was a given as you get older, we now know that our br ... Show More

In this episode, my guest is Dr. E.J. Chichilnisky, Ph.D., a professor of neurosurgery and ophthalmology at Stanford University. He studies how we see and uses that information to build artificial eyes that restore vision to the blind.  We discuss how understanding the retina (th ... Show More

Do you find it hard to resist the ping of a new email, the urge to scroll on social media, or watch the next episode when streaming? Do you wish you could stop checking, clicking, liking and sharing? Then put down your phone and listen to this episode. My guest today is Adam Alt ... Show More