Over the years, my take on effective learning strategies has got clearer and simpler: I think there are only THREE effective approaches to learning. Everything else is just variations on one of those 3 themes. I reveal all in today's episode! For more on the science of memory and effective learning strategy, check out our signature course Total Memory M ... Show More
Apr 26
223. Perfectionism, Self-Compassion and Making Progress - with Dr Tara Cousineau
Perfectionism can feel like ambition for many students, but it often fuels anxiety, procrastination, and a harsh inner critic that makes studying harder than it needs to be. We’re joined today by Harvard-trained clinical psychologist, author and perfectionism expert Dr Tara Cousi ... Show More
45m 11s
Mar 22
221. Your Emotional Toolkit for Academic Stress - with Dr Jennifer Veilleux
Many of the students and scholars I speak to struggle with stress, anxiety and overwhelming emotions: about exams, assignments, academic pressure or feeling behind.So today we're chatting with Dr Jennifer Veilleux, clinical therapist and Professor of Clinical Psychology at the Un ... Show More
51m 38s
Jun 2020
E6: Study Smart Strategies: You don't need to study more, you need to study better!
Have you noticed that when you struggle in school, people tell you to study harder? I heard this all the time growing up and it used to drive me nuts. I was studying as hard as I possibly could, spending hours on homework and trying to learn the material, but struggling to rememb ... Show More
14m 52s
<p><a href="https://arenes.fr/livre/neurosapiens/">Découvrez le LIVRE Neurosapiens !</a> </p><p><a href="https://www.neurosapiens.fr/commentcreerunpodcast">Pour apprendre à créer rapidement et à moindre coût son podcast, c'est par ici !</a> </p><p><br></p><p>Recherches & écri ... Show More
