Over the years, my take on effective learning strategies has got clearer and simpler: I think there are only THREE effective approaches to learning. Everything else is just variations on one of those 3 themes. I reveal all in today's episode! For more on the science of memory and effective learning strategy, check out our signature course Total Memory M ... Show More
May 24
226. "Remember, Its Only An Exam": Keeping Your Cool In Exam Season
Today I'm share five powerful mental reframes that reduce exam stress and help you perform when pressure is high. We zoom out from perfectionism, comparison, and frustration with the system, so you can revise with focus and walk into the exam room calmer and more in control.Quest ... Show More
12m 2s
May 10
225. Handling Exam Pressure: High Performance Secrets With Dr Brian Hite
Today, in the lead-up to exam season, we’re diving right into how to perform well in high-stakes, high-pressure situations with expert Dr Brian Hite. And who better to ask about high stakes than a stuntman, former army resilience trainer, sports psychologist and coach who special ... Show More
44m 36s
Jun 2020
E6: Study Smart Strategies: You don't need to study more, you need to study better!
Have you noticed that when you struggle in school, people tell you to study harder? I heard this all the time growing up and it used to drive me nuts. I was studying as hard as I possibly could, spending hours on homework and trying to learn the material, but struggling to rememb ... Show More
14m 52s
<p><a href="https://arenes.fr/livre/neurosapiens/">Découvrez le LIVRE Neurosapiens !</a> </p><p><a href="https://www.neurosapiens.fr/commentcreerunpodcast">Pour apprendre à créer rapidement et à moindre coût son podcast, c'est par ici !</a> </p><p><br></p><p>Recherches & écri ... Show More
