logo
episode-header-image
Sep 2023
15m 51s

Fall Equinox Meditation 2

Mindful In Minutes Meditation
About this episode
This week's meditation helps you honor the fall equinox and the time of balance. In this practice you will balance your earth, sky, sun and moon energy as you celebrate your personal harvests. Join MIM on Patreon here Order Meditation For The Modern Family Meditation TT 40-Hour Meditation Teacher Training is now open for enrollment Learn more and enroll h ... Show More
Up next
Aug 26
Summer 2026 Recap + Lessons Learned
In this personal freeform episode Kelly shares the highs and low of her summer with the kids, she shares what they did together rating everything out of 10 and then explains why she has been feeling a bit unsettled this summer and how chapters are closing. Get this episode and al ... Show More
51m 32s
Aug 23
Clear Mind (Air Element) Guided Meditation
Clear your mind and awaken your consciousness with this air element inspired meditation. In this practice you will harness the power of your breath, and focus on the space behind your eyes to open up your awareness and consciousness. Find Your Meditation Match- ⁠⁠⁠⁠⁠⁠⁠Take the qu ... Show More
13m 27s
Aug 16
Heal While You Sleep Guided Meditation
Visualize yourself becoming healthier while you sleep. In this 20 minute guided meditation you will soften and relax into bed and then visualize a healing light pouring into your body and cells as you sleep. Get this meditation and all meditation ad free and intro free on Patreon ... Show More
20m 35s
Recommended Episodes
Nov 2023
Autumn Meditation for Change in Your Life
In this meditation, harness the power of change during the autumn season to create positive change in your life. Listen to my Spotify playlists to keep the good vibes going this morning: ⁠⁠⁠⁠⁠⁠https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97⁠⁠⁠⁠⁠⁠ ... Show More
13m 59s
Jan 2024
Journey to Inner Balance, Day 2 Living the Balanced Life Meditations
Be guided in a meditation to cultivate harmonious living. Welcome to the "Living the Balanced Life" Meditation Series, a transformative journey dedicated to cultivating balance and well-being in every aspect of your life. In this series, we'll explore the art of harmonizing mind, ... Show More
33m 26s
Nov 2024
Affirmation to Balance Difficult Emotions, Day 2: "The Dance of Yin and Yang" meditation series
Connect with your inner peace: Tap into your inner source of tranquility. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 2 of a meditation series titled, "The Dance of Yin and Yang," episodes 3213-3219. THIS WEEK'S CHALLENGE: Light and Shadow Quest To observe a ... Show More
12m 1s
Sep 2023
The Heart's Compass - A Meditation Inspired by the Timeless Wisdom of the Equinox
<p>Navigate the complexities of life&#39;s ups and downs with a guided meditation that focuses on finding balance between light and dark. Through visualization and affirmations, you&#39;ll learn to rely on your inner wisdom as a compass, empowering you to face both challenges and ... Show More
15m 15s
Mar 2023
Morning Meditation - The Practice of Life
This morning, practice steadiness through ups and downs in life with this soothing meditation. Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: ... Show More
14m 16s
Sep 2024
Center and Ground Yourself Guided Meditation (Female Voice)
Hey friend, it's Jody Agard here! Today's guided meditation was written to help you find your inner calm and balance. We're going to take a moment to reconnect with ourselves so you can feel grounded. Let's get started! With Love & Light, Learn more about your ad choices. Visit ... Show More
10m 49s
Nov 2024
Guided Meditation for Balancing and Painting Your Chakras (Female Voice)
Hey, beautiful soul, I’m Jody Agard. Your energy centers, or chakras, hold so much power, and today’s meditation will guide you through balancing and aligning them. Imagine painting each chakra with vibrant energy, bringing harmony to your entire being. So, get comfortable, take ... Show More
17m 56s