After a few weeks away, I'm back with an incredible conversation. Beau Maxwell, psychic medium and teacher, joins me today for a conversation about what a psychic medium is, how she discovered and developed her abilities, and importantly, how you can, too. Beau shares stories and tools about how to go on your own journey of discovery, focusing on how we all ... Show More
Nov 21
222: 7 Emotional Wounds You’re Carrying and the Chakras That Can Heal Them
<p>In this episode of <em>Your Chakra Coach</em>, we explore how unresolved emotional wounds are stored in the chakras and subtly influence your life. You’ll learn how the root, sacral, solar plexus, heart, throat, third eye, and crown chakras can hold pain from early experiences ... Show More
19m 39s
Nov 14
221: Your Brain on Meditation - From Beta to Bliss
In this episode, we explore what modern neuroscience reveals about how meditation changes the brain. Using EEG research, I break down the five main brainwave types—delta, theta, alpha, beta, and gamma—and explain how each one behaves during waking, sleeping, and meditating.You'll ... Show More
19m 42s
Nov 7
220: When Control Feels Safer Than Faith - Understanding Crown Chakra Blocks
Many women find themselves drawn to spiritual growth — meditation, mindfulness, divine connection — yet quietly resist crown chakra work without knowing why. In this episode, we explore three reasons women avoid engaging with the crown chakra and how to begin healing those hidden ... Show More
20m 34s
Apr 2025
Overcoming Obstacles with Your Second Chakra, Day 2: "Inner Guidance with Your Chakras"
Be guided in the wisdom of your second chakra as you let go of obstacles that keep you stuck in life. THIS WEEK'S THEME: "Inner Wisdom with Your Chakras" This 7-part meditation series guides you on a journey through the seven major chakras, energy centers within your body, to unl ... Show More
8m 46s
Mar 2025
Healing Grief with Mindful Self-Compassion (with Guided Meditation)
<p>Grief is a deeply human experience—universal, yet profoundly personal. Whether it’s the loss of a loved one, a major life transition, or the quiet ache for how things used to be, grief touches us all. In this special episode of the Mindfulness Exercises Podcast, we explore the ... Show More
35m 55s
Jan 2025
The Infinite Game - From Self-Improvement to Spiritual Freedom
<p>While meditation is widely practiced in today's world, many miss the opportunity to tap into its profound potential to awaken the heart and mind. Beyond its surface benefits, meditation can guide us to the radiant light, boundless love, and pure awareness that is our true natu ... Show More
49m 57s
Feb 2025
#181 - Peter Crone: THE MIND ARCHITECT Exposes The Hidden Mental Patterns Blocking Your Healing Journey
<p><strong>➡️ Join AwakenU:</strong> https://www.dannymorel.com/awakenu</p><p><br /></p><p>If you’re ready for more—more clarity, abundance and alignment—AWAKENU is your next step.</p><p><br /></p><p>Whether you want to awaken spiritually, heal emotionally, attract your dream rel ... Show More
56m 49s
Apr 2025
The Path to Insight, Day 6: "Inner Guidance with Your Chakras"
The sixth chakra, located in the center of the forehead between the eyebrows, is the center of intuition, insight, and psychic awareness. This meditation guides you to open and balance this chakra, allowing you to access your inner wisdom, develop your intuition, and enhance your ... Show More
12m 46s
Apr 2025
Transcending the Self, Day 7: "Inner Guidance with Your Chakras"
Be guided to open and balance your seventh chakra, allowing you to transcend the limitations of the ego, connect with a higher power, and experience a sense of oneness with all that is. THIS WEEK'S THEME: "Inner Wisdom with Your Chakras" This 7-part meditation series guides you o ... Show More
12m 19s
Oct 19
Guided Meditation | Balance Your Solar Plexus Chakra
<p><span>Energy is grounded at the root chakra, flows into emotions in the sacral chakra, then begins to become power at the third or solar plexus chakra. When you are aligned with your purpose and energy is balanced, your power will come naturally. If you are looking to build ... Show More
23m 50s