In this solo episode, Krista embraces pleasure for everything it holds. So many people view self pleasure as shameful, but Krista finds the beauty in life’s everyday pleasures—which is more than sex!
Krista welcomes the five senses and the daily beauty that can be discovered in each. She has learned to accept and love her empathic gifts, and most important ... Show More
Yesterday
886. Mark Manson on why you don't need to fix yourself
The breakthrough you've been chasing isn't becoming someone new—it’s finally accepting who you already are. Bestselling author Mark Manson joins Krista for an honest conversation about why real personal growth isn't about fixing yourself. They explore burnout, ambition, identity, ... Show More
1h 11m
Jul 7
885. How to find women who truly see + support you
Okay, girls... I've been wanting to have this conversation with you. I've been reflecting on this a lot lately, and I have a feeling some of you have been craving this too. I truly believe one of the greatest gifts in my life has been the women who have loved me, challenged me, a ... Show More
51m 37s
Jul 2
884. Spirulina vs. chlorella: What every woman should know
Could the missing piece in your wellness routine be something that's been around for billions of years? Dr. Catharine Arnston, founder of ENERGYbits and author of the highly anticipated “Love Your Health to Bits” joins K+L to share the science behind nutrition, chlorella, and why ... Show More
1h 16m
Jun 2024
3220: Now is a Perfect Time to Be Happy by Krista O’Reilly-Davi-Digui of A Life In Progress on Choosing Happiness
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3220:
Discover the empowering perspective from Krista O’Reilly-Davi-Digui on choosing happiness regardless of life's condit ... Show More
9m 40s
Sep 2021
5 Daily Rituals for Finding Acceptance in Yourself
Welcome to the Feel Good Podcast with Kimberly Snyder. My goal is to help you develop a holistic lifestyle based on Four Cornerstone philosophy - food, body, emotional wellbeing and spiritual growth. This holistic approach will help you feel good, which I define as being connecte ... Show More
35m 6s
Jul 2022
How To Cultivate an Attitude of Letting Go and Increase Your Bliss
Welcome to the Feel Good Podcast with Kimberly Snyder. My goal is to help you develop a holistic lifestyle based on Four Cornerstone philosophy - food, body, emotional wellbeing and spiritual growth. This holistic approach will help you feel good, which I define as being connecte ... Show More
17m 46s
May 2021
The Killer Of Joy: Expectations
Welcome to the Feel Good Podcast with Kimberly Snyder. My goal is to help you develop a holistic lifestyle based on Four Cornerstone philosophy - food, body, emotional wellbeing and spiritual growth. This holistic approach will help you feel good, which I define as being connecte ... Show More
34m 49s