In this solo episode, Krista embraces pleasure for everything it holds. So many people view self pleasure as shameful, but Krista finds the beauty in life’s everyday pleasures—which is more than sex!
Krista welcomes the five senses and the daily beauty that can be discovered in each. She has learned to accept and love her empathic gifts, and most important ... Show More
Today
915. Let your hardest season transform you: Faith, purpose, and personal growth with Lindsey Burwell
Lindsey Burwell, integrated health practitioner + founder of The Patch Method, joins us for a powerful conversation about healing, self-awareness, and learning to trust your body again. She shares how a decade of trials transformed her relationship with her body, her faith, and h ... Show More
1h 25m
Oct 8
914. How the algorithm keeps you living paycheck to paycheck
Anthony O’Neal, author of Stop Living Paycheck to Paycheck, joins us for a conversation about money, mindset, and building a life beyond survival mode. He opens up about the moment he realized looking wealthy wasn’t the same as actually being wealthy—and how that realization chan ... Show More
1h 15m
Oct 6
913. We’ve made wellness too complicated: The conscious living shifts that actually matter with Koya Webb
Koya Webb, wellness expert + author of Wellbeing Rituals, joins us to talk about conscious living, spiritual practices, and what it really means to care for yourself. She shares how self-awareness helped her rethink her rituals, relationships, and everyday choices. We get into bu ... Show More
1 h
Jun 2024
3220: Now is a Perfect Time to Be Happy by Krista O’Reilly-Davi-Digui of A Life In Progress on Choosing Happiness
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3220:
Discover the empowering perspective from Krista O’Reilly-Davi-Digui on choosing happiness regardless of life's condit ... Show More
9m 40s
Sep 2021
5 Daily Rituals for Finding Acceptance in Yourself
Welcome to the Feel Good Podcast with Kimberly Snyder. My goal is to help you develop a holistic lifestyle based on Four Cornerstone philosophy - food, body, emotional wellbeing and spiritual growth. This holistic approach will help you feel good, which I define as being connecte ... Show More
35m 6s
Jul 2022
How To Cultivate an Attitude of Letting Go and Increase Your Bliss
Welcome to the Feel Good Podcast with Kimberly Snyder. My goal is to help you develop a holistic lifestyle based on Four Cornerstone philosophy - food, body, emotional wellbeing and spiritual growth. This holistic approach will help you feel good, which I define as being connecte ... Show More
17m 46s