logo
episode-header-image
Sep 2023
11m 14s

#1019- 5 Steps to Detox Naturally

Sadhguru Official
About this episode
tail spinning
Up next
Today
Stop Fighting Your Sweet Cravings #DailyWisdom
Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Plane ... Show More
1m 45s
Yesterday
Stop Being a Bloody Fool! #DailyWisdom
Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Plane ... Show More
1m 17s
Aug 4
Mike Tyson & Sadhguru Candid Banter #DailyWisdom
Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Plane ... Show More
1m 52s
Recommended Episodes
Dec 2019
Perfect Health: The Five Elements
The Five Element and their impact on balancing the Doshas. 
2m 41s
Apr 2024
EP 196 - SAUCHA (cleanliness) - 8 Limbs of Yoga Series Niyama 1
tail spinning
22m 11s
May 2024
Elemental Mastery: A Samurai's Meditation, Day 6: "The Circle of 5 Rings" meditation series
This meditation, inspired by Miyamoto Musashi's "The Book of Five Rings," guides you through the mastery of the five elements—Earth, Water, Fire, Wind, and Void. Each element represents a fundamental aspect of life and strategy. Through focused breathing and visualization, you wi ... Show More
33m 31s
Nov 2021
Yoga Nidra: Cleansing Energy
Calm your mind and restore your soul with a powerful yoga nidra. You will be guided into the sacred space between sleeping and waking for a deeply nourishing and restorative practice. This yoga nidra is about cleansing energy. Renew the mind, the body, and the soul. Please subscr ... Show More
24m 5s
Apr 2025
5 Hacks to Upgrade Your Health (For Free)
What if better health isn’t about adding more to your plate, but about doing less — with purpose? In this episode, I share five gentle yet powerful practices to support your health naturally and intentionally. From simple daily detox rituals and mindful movement to nourishing you ... Show More
31m 50s
Oct 2020
Ep. 169 – The Many Forms of Yoga
tail spinning
51m 56s
Nov 2021
Yoga Nidra: Cleansing Energy (No Music)
Calm your mind and restore your soul with a powerful yoga nidra. You will be guided into the sacred space between sleeping and waking for a deeply nourishing and restorative practice. This yoga nidra is about cleansing energy. Renew the mind, the body, and the soul. Please subscr ... Show More
24m 5s
May 2024
Mental Strategies for Inner Strength, Day 1: "The Circle of 5 Rings" meditation series
Welcome to our 7-day meditation series inspired by "The Book of Five Rings" by the legendary samurai, Miyamoto Musashi. In this series, we will delve into the profound teachings of the five elements—Earth, Water, Fire, Wind, and Void—each representing a unique aspect of strategy ... Show More
36m 42s
Feb 2024
201: Inching Toward Enlightenment with the Gunas
<p>In this episode, we delve into the profound aspects of yoga philosophy, exploring the interplay between Prakriti, Purusha, and the three gunas: Sattva, Rajas, and Tamas. Discover how these fundamental energies shape our perceptions and actions, influencing our journey towards ... Show More
11m 39s
Apr 2025
294 ~ The Fire Element: Healing Guidance From Your Inner Flame
tail spinning
26m 48s