Nov 24
275. Engines of Enthusiasm III: Attention and the Cortex
<p>#275: In this episode, Sharif and Kevin explore how the cortex and attention form the capstone of motivation and enthusiasm. Together, they trace how meaning (the septum), willingness (the striatum), and focused presence (the cortex) work in harmony to create clarity, silence, ... Show More
27m 33s
Nov 17
274. Engines of Enthusiasm II: Effort and the Striatum
<p>#274: In this follow-up to their discussion on meaning and the septum, Sharif and Kevin turn to the <em>striatum</em>—the brain’s engine of effort and challenge. Kevin explains how our willingness to act depends on dopamine, and how love, purpose, and embracing discomfort tran ... Show More
29m 55s
Nov 10
273. Engines of Enthusiasm I: Motivation and the Septum
#273: In this conversation, Sharif Younes and Dr. Kevin Majeres explore the brain’s septum—the hidden center where love, meaning, and motivation converge. Kevin explains how “septal resonance” connects our sense of purpose to our relationships, and how practices like sincerity, g ... Show More
33m 54s
Feb 2024
How to Build the Habit of Giving & Close the Generosity Gap with Adam Nash
How often have you told yourself, “Self, I should be giving money to more needy people. Yes, I really should.” Only to follow that up with, welp, another month went by, and I didn’t give anything. Now I feel bad about myself. Look, let me let you off the hook here. The idea of gi ... Show More
48m 27s
Jun 2019
Get Out Of Your Own Way & Step Into Your Greatness With Keren Eldad
When we talk about greatness, we think that means we have to perfect, or wealthy, or recognized as an expert, and so on.
I’ve learned that being great means that I’m using the skills and talents I was born with to contribute a little bit of me into this world. I want you to feel ... Show More
38m 59s
Sep 2023
Si quelqu'un t'énerve, pose-toi cette question
Chaque personne possède un talent unique qui mérite d'être valorisé. 💡 En reconnaissant le potentiel en chacun, même de ceux qui nous agacent, on enrichit notre perspective et améliore nos relations.
As-tu déjà tenté de faire cet exercice autour de toi ?
Je te laisse écou ... Show More
1m 54s
<p>#159: At OptimalWork, we often emphasize generosity as a crowning ideal: a key character quality to strive for. But this raises some questions. Should you just give everything to everyone? What are the limits? What if people start to take advantage of your generosity? In this episode, we discuss how to set boundaries that will help you maximize your gener ... Show More