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Sep 2023
40m 52s

92. Manage Your Expectations & Stop Emot...

Aware and Aggravated
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Yesterday
67. Grief Is Meant To Change You. Now Let It
Grief is meant to change you, and I recently learned your only option is to let it. Merch: 🕶️ https://leoskepicollection.comSocial Media: https://www.instagram.com/leoskepihttps://www.tiktok.com/@leoskepihttps://www.snapchat.com/add/leoskepiSubstack: https://substack.com/@leoske ... Show More
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Jun 8
66. How To Exit Survival Mode & Cure Anhedonia
The title is straight forward and exactly what this episode is for- Exiting survival mode and curing anhedonia/hopelessness. Merch: 🕶️ https://leoskepicollection.comSocial Media: https://www.instagram.com/leoskepihttps://www.tiktok.com/@leoskepihttps://www.snapchat.com/add/leosk ... Show More
50m 52s
May 24
65. The Betrayal That Broke Me
How I escaped fight or flight mode and reset my nervous system. *The audio in this episode had an issue but future episodes sound quality will be back to normal after this one! Merch coming back May 29th! 🕶️ https://leoskepicollection.comSocial Media: https://www.instagram.com/l ... Show More
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