U.S. Surgeon General Dr. Vivek Murthy visits the Ask Lisa Podcast to talk about the public health crisis you might not know about: loneliness. He joins co-hosts Dr. Lisa and Reena for a wide-ranging conversation on parenting, being a Dad, access to mental health services, the harms of social media, and what big tech companies can do to help protect our kids ... Show More
Jun 2024
The Hidden Health Crisis: How It Affects All Of Us And What We Can Do About It with US Surgeon General Dr Vivek Murthy #462
Have you ever felt lonely, even when surrounded by people? Do you struggle to forge meaningful connections in today's fast-paced, technology-driven world? If so, you're not alone. Loneliness is on the rise in many countries around the world and more people than ever before are fe ... Show More
1h 36m
Jan 2022
#233 BITESIZE | How to Silence Your Inner Critic for a Happier, Healthier Life | Dr Kristin Neff
Being kind to ourselves is so important for our health and our happiness, but often the negative voice in our head can start to overwhelm our thoughts.
Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational s ... Show More
12m 58s
Dec 2021
Parents, Problems, & Plastic Surgery
Parents. They just don't understand, right? Whether it's a Mom with body image issues or a Dad with entirely too many issues to list, parents can be a source of stability, safety, and guidance, or an absolute mess full of chaos and uncertainty. If your parents are amazing heroes ... Show More
1h 4m
Dec 2022
BITESIZE | The Secret to a Long and Happy Life | Dr Julian Abel #317
Compassion doesn’t just make us feel good, it can have powerful effects on our health.
Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests.
Today’s ... Show More
10m 5s
Feb 2022
Emotional Literacy with Dr. Shahana Alibha
Dr. Dan interviews Dr. Shahana Alibhai about her TEDxTalk “Emotional Literacy for Better Mental Health” and her work as a family physician and mental health expert.As a mother of three young boys (under the age of 6!), a mental health advocate, and a family physician, Dr. Shahana ... Show More
57m 29s
Apr 2022
#255 BITESIZE | The Surprising Truth About Happiness | Professor Laurie Santos
We all want to be happy, but what truly brings us happiness is often not what we think.
Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s ... Show More
15m 48s