Yesterday
Recovering From People Pleasing, Fawn Response, Nervous System, Boundaries
If you’re stuck people pleasing, over explaining, apologizing too much, scanning everyone’s mood, and saying yes fast then resenting it later, this episode breaks down what’s really happening and why it feels so hard to stop. You’ll learn how people pleasing often forms as a nerv ... Show More
1h 40m
Feb 9
Relationship Email Q&A, Trust, Boundaries, In Laws, Disrespect S4 Ep6
In Season 4, Episode 6 of the 2 Be Better Podcast, Chris and Peaches dive into a rapid fire relationship email Q&A packed with blunt, practical relationship advice, marriage advice, and dating guidance. You’ll hear real listener situations, real talk responses, and clear next ste ... Show More
52m 40s
Feb 7
Why Most Men Aren’t Toxic, The Real Mental Health Crisis Men Face Today
This episode is a raw, unscripted deep dive into men’s mental health, toxic masculinity myths, anxiety, depression, fatherhood, money stress, and why modern mental health systems continue to miss men entirely. Using recent Psychology Today articles and peer reviewed research, the ... Show More
53m 47s