Dealing with Stress - Part 5

Do you believe what the Word of God says about you? Today, Joyce shares the rewards that are gained when we renew our thoughts and the way we talk. 

Can your thoughts and words really make a difference in your life? Discover the truth as Joyce explains the importance of our thoughts and words and the various ways they impact our lives. 

Today, Joyce shares healthy attitudes toward money, and practical wisdom for becoming debt-free. Watch now. 

Today let’s talk about stress. Holidays can be a stressful time of year, and I want to share some thoughts on how to deal with it. How do we put life into perspective? How do we deal with stress and be thankful? We turn to Matthew today: https://www.biblegateway.com/passage/?sear ... Show More

Bonus Episode: Stress, Overthinking, and Anxiety Reduction Stress, overthinking and anxiety can weigh you down. There's a simple 5-step proven process that I want to share with you that will alleviate and reduce these heavy emotions in your life, no matter how chaotic your sch ... Show More

A lot of people have entered my therapy office over the years saying things like, “I just have to get rid of my stress.” But stress is part of life. And there will always be obstacles and hardships. Even having nothing to do can be quite stressful. Being mentally strong when you’ ... Show More

<p>In today's Dishing Up Nutrition, we're going to introduce you to a new way of thinking about stress. There are many types of stress, and believe it or not, some stress is actually positive. Where is your stress coming from? What are the most harmful sources of stress to our bo ... Show More

Are the people who you come in contact with daily stressed out? At work, in the stores, neighborhood, driving, etc. Find out how changing where you live can provide some stress-relieving options. 

<p>Is there such a thing as good stress? Our guest learns to welcome her stress by understanding how it can actually help her, plus tips and tricks to not feel too much of it.</p> <p><strong>Link to episode transcript:</strong> <a href="https://tinyurl.com/5n6s346x" rel="nofollo ... Show More

<p>La coach et thérapeute Eugénie Besqueut nous explique comment gérer son stress : comment sait-on que l'on stress, quels sont les symptômes ? Quelles sont les causes du stress ? Que faire pour calmer/surmonter un stress quand je le détecte ? &nbsp;Peux-tu nous partager des cons ... Show More