https://youtu.be/2wCOCyIqGQA
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Today
10 STEPS TO LOCK IN BEFORE 2025 | goal-setting, realigning, building habits & glow up secrets
10 steps to lock in before 2025 ❄️ — this is your chance to reset, realign, and transform before the new year begins. in this podcast, i’m sharing how to design a winter arc routine that’s tailored to your lifestyle and goals. from goal-setting and identity shifts to dopamine det ... Show More
23m 49s
Sep 12
how to heal your INNER CHILD & reinvent yourself | self love, trauma release + mindset shifts
the ultimate guide to inner child healing ✨ if you struggle with people-pleasing, over-apologizing, or low self-worth, it often comes from unmet childhood needs. in this video, i’ll show you how to heal your inner child through re-parenting routines, journaling, and neuroplastici ... Show More
18m 16s
Jan 2024
Ariana Grande Says “Yes, And?” After Breaking Up A Marriage
Pop superstar Ariana Grande released her new single “yes, and?” in response to accusations that she is a serial homewrecker, especially in light of her current relationship with a newly divorced father of a toddler, actor Ethan Slater. Plus people are outraged over Stranger Thing ... Show More
1h 56m
Feb 2024
The ULTIMATE CONFIDENCE guide with KATY GARCIA | Confidence Coach
On todays episode i have confidence coach, Katy Garcia with me where we talk about confidence, what confidence truly means and how to finally be confident.
- CONFIDENCE DOESN’T MEAN THAT YOU’RE PERFECT, IT JUST MEANS YOU LEARN TO LOVE ALL OF YOUR IMPERFECTIONS- OUR TRIGGERS ARE O ... Show More
44m 35s
Feb 2024
#586: Taking Risks and Trying New Things
Do you want to next-level your life, and you know some things you can do, but you're putting them off? Maybe it's joining the gym, or perhaps it's taking the first steps to switch your career. If you're an entrepreneur, this might be as simple as trying new ideas with more boldne ... Show More
33m 28s