On this week’s episode, Will Ahmed, the Founder and CEO of WHOOP, is joined by former Missouri Secretary of State Jason Kander. Before being elected Secretary of State in 2012, he was a member of the Missouri House of Representatives. Jason is also a veteran of the United States Army achieving the rank of Captain during his service as a military intelligence ... Show More
Jun 10
5 Breathwork Exercises For Stress: Regulate Your Nervous System with World Champion Freediver Alexey Molchanov
In this episode of the WHOOP Podcast, WHOOP Founder and CEO, Will Ahmed sits down with world-record-holding freediver Alexey Molchanov to explore the extraordinary physical and mental demands of freedriving and the importance of breath work for nervous system regulation. Alexey s ... Show More
54m 4s
Jun 3
The Myth of The Midlife Crisis: Regaining Control of Middlescence with Barbara Waxman
In this episode, Emily Capodilupo sits down with gerontologist, leadership coach, and author of The Middlescence Manifesto Barbara Waxman to explore the powerful idea of “middlescence” — a transformative stage of life between young and late adulthood. Together, they unpack why mi ... Show More
39m 45s
Oct 2022
PTSD, Post-Traumatic Growth, and Prioritizing Mental Health with Jason Kander
In 2016 Jason Kander was a rising star in the Democratic Party. After narrowly losing the race to become one of Missouri’s Senators, he began laying the groundwork for a Presidential run. Jason unexpectedly pivoted to declaring his candidacy for the 2019 Kansas City mayoral elect ... Show More
58m 38s
Jun 2024
Jason Fox: Approaching life with a Special Forces mindset (E264)
<p>In this episode, former Special Forces Soldier Jason Fox joins Jake and Damian to share his insights on navigating life's challenges and embracing fear. </p><br><p>The former Royal Marine Commando and Special Forces Sergeant is a well-known TV personality, author, and motivati ... Show More
55m 1s
Jun 2024
Other People Have It Worse: Veteran Jason Kander on PTSD & Recognizing You Need Help
On the outside, veteran Jason Kander had everything going for him: successful political career, lovely family, the respect of his peers. But on the inside, he was struggling: nightmares, depression and suicidal thoughts were constant companions. Jason joins us to talk about his n ... Show More
1h 12m
Dec 2020
Mental Health (with Audra McDonald, Jason Kander, and Allie Brosh)
The recent spike in Americans suffering from anxiety and depression makes evident that COVID-19 has impacted our health in more ways than one. In this episode, Hillary talks with three people who have spoken openly about their own mental health struggles: Tony Award-winner Audra ... Show More
56m 56s
