Hey Heal Squad, welcome to another All Stars episode. This week, Anita Moorjani emphasizes self-love and authenticity as foundational to healing, highlighting the mind-body-spirit connection's significance; Nicole Sachs explores the mind's role in pain and the power of expressive writing and self-compassion for holistic well-being; Brian Bradley underscores ... Show More
Yesterday
1307. Full House's Dave Coulier on Two Cancer Diagnoses, His Fight to Heal + Why Laughter Is His Best Medicine
Hey Heal Squad! Today, we are so excited to welcome Full House star and comedian Dave Coulier to the podcast, and this is one of those conversations that will make you laugh, make you think, and maybe even change the way you look at your own health. Dave joins us to share an hone ... Show More
39m 24s
Jul 6
1306. 3 Wellness Hacks That Changed Maria's Week: More Protein, Medical iPhone Hacks & Learning to Swim at 48
Hey, Heal Squad! Welcome back to another What Worked This Week! This week, Maria is sharing some of the simplest wellness habits that made the biggest difference—and none of them are about fixing a problem. Instead, they're all about preventing them. First up: protein. After chat ... Show More
29m 17s
May 2021
Chapter 5: Mind Body Healing Practices
In this week's solo episode, Dr. Nicole talks about the importance of gut health, how to balance the body to create wellness, and more on how holistic approaches heal.Join the SelfHealers Circle Waitlist:https://theholisticpsychologist.com/waitlist/PRE-ORDER HOW TO MEET YOURSELF: ... Show More
28m 14s
Apr 2024
3 KEYS to Reprogram Your SUBCONSCIOUS MIND to Heal Your BODY
<p>The mind and body are not separate entities, but rather a unified system that can be harnessed for healing and well-being, so today we focus on healing the body with our mind. Dr. Mariel Buqué, an Afro-Dominican psychologist and intergenerational trauma expert, offers profound ... Show More
1h 18m
Jun 2024
Ultimate Guide to Holistic Health: 3 KEYS to Controlling the Mind & RESETTING Your Nervous System
<p>Guests featured today: Andrew Huberman, Dr. Mark Hyman & Rich Roll. How much does the body control the mind, and the mind control the body? Today, we have 3 SOG favorites giving their own take on the mind-body connection and how they approach holistic health in their own lives ... Show More
1h 18m
Mar 2025
S4 E11 - Nourishing the Whole Mind/Body with Dr. Erika Siegel
Today on the pod we delve into the "body" of it all - how we can partner our JournalSpeak and impactful emotional work with the key aspects of physical health - nutrition, sleep, movement, and more!
Dr. Erika Siegel is a integrative physician, acupuncturist, educator, and mom: ... Show More
1h 4m
Mar 2024
3 KEYS to Healing Your Heart: Break Free from TOXIC RELATIONSHIPS & Find LOVE
<p>Today we welcome three incredible guests to explore the theme of healing from toxic people. Dr. Nicole LePera, author of "<a href="https://howtobetheloveyouseek.com/">How to Be the Love You Seek</a>," shares her journey of self-discovery and healing, emphasizing the power of s ... Show More
1h 18m
Sep 2024
Unlocking Love: A Deep Dive into Trauma, Trust, and Transformation
<p>In this unique mashup episode, I brought together insights from conversations with three experts in relationships, trauma healing, and personal growth: Dr. Nicole LePera, Gabby Bernstein, and Esther Perel. We explored deep topics like healing from trauma, building healthy rela ... Show More
1h 18m