Aug 2023

48m 58s

Power Hour Favourites: James Clear

Adrienne Herbert

About this episode

In another of our summer episodes Adrienne looks back at her chat with the incredible James Clear.

Originally recorded in October 2020.

Hosted on Acast. See acast.com/privacy for more information.

Up next

Jul 2025

Can You Take Too Many Vitamins? From the Modern Wellness Podcast

Adrienne is sharing her recent episodes from the Modern Wellness Podcast. Follow or Subscribe wherever you get your podcasts!First up, Oli, Sammi and Adrienne look at the ever expanding world of vitamins and supplements. Noting that it’s important to understand which vitamins and ... Show More

43m 35s

Jul 2025

Fibremaxxing and what's next for Cold Plunges? From the Modern Wellness Podcast

Adrienne shares her latest episode from The Modern Wellness Podcast. Follow or Subscribe wherever you get your podcasts. This week on the Modern Wellness Podcast, the team look at the news that this week the American e-commerce giant Amazon launched at-home diagnostic services in ... Show More

39m 36s

Jul 2025

The State of Work-life Wellness and the incredible Faith Kipyegon: From the Modern Wellness Podcast

Today Adrienne is sharing an episode from her other podcast, Modern Wellness Podcast. If you're not yet following or subscribed, just search for Modern Wellness Podcast wherever you get your podcasts!First up, in partnership with Wellhub, the team discuss The State of Work-Life W ... Show More

42m 7s

Recommended Episodes

Aug 2022

Ep 73 : Love Island Interview with Indiyah's social team!

Hosted on Acast. See acast.com/privacy for more information.

40m 43s

Oct 2022

S2: Break Down Bonus: A conversation on domestic violence w/ LCSW Amethyst St. Thomas (S2E10 reaction)

Hosted on Acast. See acast.com/privacy for more information.

19m 59s

Jul 2022

Ep 73 : Interview with Chyna! Unaired arguments?

Hosted on Acast. See acast.com/privacy for more information.

46m 12s

Aug 2020

Cleaning Up After Yourself

Checking in, August 7, 2020. Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

20m 17s

Jul 2023

EP30 Manifesting dreams and starting therapy

Hosted on Acast. See acast.com/privacy for more information.

48m 21s

Oct 2023

Anita Dongre on Designing a Life She Loves

Her designs have been worn by the likes of Beyoncé and Priyanka Chopra. Anita Dongre talks shop with fellow designer Masaba Gupta about everything from balancing the exercise of one’s creative muscles with running a business, as well as the unique way her family fits into her car ... Show More

31m 46s

Nov 2023

EP45 overcoming loneliness in your 20s ft Hanan’s corner

Hi angels,Welcome back to the oversharers podcast <3333This week we have special guest in the building miss Hanan’s corner is in the house! She speaks about her captivating episode on TDS, overcoming grief, finding herself in a new city, her love for art and creativity. We read a ... Show More

1h 13m

Apr 2020

Bonus: The psychological role of habits with James Clear

A special coda to our last episode! Maintaining routines is so important right now that we decided to dive deeper. How do we maintain our stability when our routines are being challenged on a daily basis? Susan speaks with James Clear, the author of Atomic Habits, to get some pre ... Show More

15m 53s

Oct 2021

Try Not To Make Anything Mean Everything

Checking in, October 15, 2021 Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

10m 35s

Jul 2021

S2 Ep2: Too Hot To Handle, Cardi B & Flossie!

Hosted on Acast. See acast.com/privacy for more information.

27m 5s