Quiet Evening on the Thames 9 Hours Slee...

This sound features Alpha waves at 10 Hz with a low, 150 Hz carrier tone.Like Delta waves, Alpha waves are also associated with reduction of stress and anxiety. They differ, however, in that they are a wakeful brainwave. They are tied to mindfulness, neurofeedback, and relaxed wa ... Show More

This sound features Delta waves at 2Hz with a low, 150 Hz carrier tone.Delta waves are the slowest brainwave state and are most present during deep, restorative sleep. They are also linked with healing and immune system regulation and relief from stress and anxiety.Some believe t ... Show More

The Schumann Resonance is a 7.83 Hz frequency resonance that is naturally occurring and generated by lightning in the earth's atmosphere. Its fundamental frequency falls within the Theta wave range which is linked to deep relaxation, meditation, and REM sleep.Some believe that it ... Show More

Waterfalls - Nature's best sleep white noise! The consistent sound of water falling creates a relaxing white noise perfect for sleep and relaxation. The powerful roar of thousands of gallons of water cascading over the rocky ledge can help block out background distractions th ... Show More

From cliffs overlooking the ocean, crashing waves can be heard below while lightning from the thunderstorm flashes in the distance. The view from here is amazing! The ebb and flow of the ocean waves creates a soothing ambience for relaxation and sleep, while the thunderous storm ... Show More

Experience the bliss of nature's most powerful white noise with this 8-hour waterfall sound. The sound of water falling creates a consistent noise that is ideal for helping you fall asleep. The white noise created can soothe a busy mind because it helps block out background d ... Show More

As you prepare for a good night's rest, immerse yourself in nature by imagining you're visiting these grand waterfalls. Multiple waterfalls cascade all around you as rain falls overhead. Take a moment to listen to the sound of water falling and rain noise. Waterfall sound ... Show More

This is Part 2 of White Noise for Your Baby! In part 2, all the stars cuddle up with Dad and get ready for a great night of sleep! This time with 8 Hours of womb sounds! Be on the lookout for part 3! While playing white noise for babies, it’s important to keep tabs on the volume, ... Show More

💤 If you'd like to remove the show intro, subscribe at: sleepresonance.com 2 hours of airplane cabin noise to relax, studying, helping a baby sleep or for your own personal rest. This is the best aeroplane / airplane cabin noise to use before bedtime. Headphones are recommended ... Show More

Dear Ocean, Thank you for your soothing sounds. Your waves lapping on the beach always help us relax and fall asleep. Thank you for serenity. Sincerely, Relaxing White Noise Here are some great products to help you sleep! Relaxing White Noise receives a small commission (at no ad ... Show More

Deep in the forest, multiple waterfalls tumble into the pool down below creating a soothing white noise sound for sleep. The powerful water falling into the lake is great for getting a good night's rest. If you struggle to fall asleep at night because your mind won't sett ... Show More

There's a storm over the coast tonight, bringing rain, thunder, and pure bliss! The lighthouse perched on the island guides ships safely to shore on this dark evening. There is something peaceful about a thunderstorm out on the water. The soft lapping waves compliments the ra ... Show More

The dry season is over as a monsoon sweeps through the desert, bringing about heavy rain and epic thunder. Rain and thunder sounds create an amazing white noise for sleeping. The sound of rainfall for sleep mixed with the cracking thunder can bring a strong sense of calm to a str ... Show More