We're delighted to have Dr. Elisa Hallerman return for another episode, brimming with valuable insights to aid us on our profound voyage of comprehending trauma. In this second installment, we delve further into the art of trauma recovery, bridging the gap between our subconscious and conscious thoughts, the positive impact of public figures opening up about ...Ā Show More
Jun 8
The Art of Receiving: Why Softness Can Feel Harder Than Striving
Why is it sometimes easier to overwork than rest? Easier to push than soften? Easier to survive than receive?In this episode, I talk about the art of receiving. Why support, peace, healthy love, rest, and even joy can feel surprisingly uncomfortable when weāre used to striving. A ...Ā Show More
11m 11s
Jun 1
Travel as a Portal šāØ Why Leaving Your Environment Changes Your Energy
Have you ever noticed that a different version of you emerges when you travel?Let's explore why leaving our familiar environments can shift our energy, spark creativity, bring clarity, and reveal forgotten parts of ourselves. From nervous systems and novelty to airports, liminal ...Ā Show More
17m 45s
May 25
Honoring Your Changing Nature, Even When Your Nervous System Craves Sameness
Maybe youāve been feeling a little "different" lately, and instead of asking whatās wrong, this episode invites us to ask different questions. What if youāre simply changing? I wanted to explore and honor our changing seasons, even when our nervous systems crave comfort, predicta ...Ā Show More
18m 5s
Oct 2023
404: Us Versus Them, Through A Polyvagal Lens - With Sarah Peyton
Welcome back to Therapy Chat! This week, with all the hate and violence in the world, we are revisiting an episode which was originally recorded in 2020. My guest, Sarah Peyton, is a neuroscience educator and author of the wonderful book, "Your Resonant Self," and the accompanyin ...Ā Show More
1h 4m
Nov 2019
Judith Blackstone on Healing Trauma Through Consciousness
Judith Blackstone is an innovative and experienced teacher in the contemporary fields of non-dual realization and spiritual, relational, and somatic psychotherapy. She developed The Realization Process,Ā which is a direct path for realizing fundamental consciousness. She also teac ...Ā Show More
46m 33s
Jul 2023
508: How To Heal From Trauma + Regulate Your Nervous System For Greater Love with Bela Divine
<p dir="ltr">This week on Highest Self Podcast I am bringing on Bela Divine who might know from Instagram or TikTok! She is a mentor, coach, + psycho-therapist in Mexico, and she specializes in inner child healing, the feminine, ancestral healing, and trauma healing which we dive ...Ā Show More
53m 39s
Dec 2023
195: Therapeutic Mindfulness with Ruth Fearnow
<p>In today's episode, I'm joined by therapist, author, and speaker Ruth Fearnow to explore the concept of therapeutic mindfulness. Ruth sheds light on how individuals may unintentionally use mindfulness or meditation to avoid confronting trauma, rather than utilizing the ...Ā Show More
48m 10s
Jun 2022
Quantum Retrocausality, Superhuman 'Siddhis', Ancestral Trauma And Exponential Possibilities With Patricia Muehsam, MD
If you enjoyed listening to today's episode?Then please consider leaving us an iTunes rating and & review. Really helps spread the word and get more people listening! https://mysevenchakras.com/reviewDr. Muehsam has been an influential force in shaping the landscape of health car ...Ā Show More
1h 21m
<p><span style="font-weight: 400;">It was so great having Nate back on the podcast, who was wildly popular in his last episode. In this episode, we dive into a topic a lot of us unknowingly have - Adrenal Fatigue.Ā </span></p> <p>Ā </p> <p><span style="font-weight: 400;">We discuss ...Ā Show More
