We're delighted to have Dr. Elisa Hallerman return for another episode, brimming with valuable insights to aid us on our profound voyage of comprehending trauma. In this second installment, we delve further into the art of trauma recovery, bridging the gap between our subconscious and conscious thoughts, the positive impact of public figures opening up about ... Show More
Aug 19
Hello, 36 ✨ Astrology, Profection Years & What to Look Up On Your Birthday
Hello, 36! 🧁 A little birthday episode on what I thought 36 would look like vs. where I am now, divine timing, Leo season magic, numerology, angel numbers, astrology profection years, Jupiter cycles, and the spiritual significance of the age you’re turning. Plus, a few slightly ... Show More
30m 6s
Jul 27
Art for Art's Sake: Feeling Like Yourself Again
We don't stop feeling ourselves all at once. It happens quietly.In this episode, we're talking about making room for what lights you up, creating for the joy of creating, trusting your own inner compass, and coming back to what makes you feel most alive.🤍 In loving memory of a t ... Show More
18m 28s
Jul 13
The Astrology of Love: Understanding Venus
Venus is more than the planet of romance. She teaches us about beauty, connection, creativity, and the way we give and receive love. Today we're exploring Venus in our birth charts, Venus in the sky, and why astrology can become a beautiful language of intention rather than certa ... Show More
23m 29s
Jan 2024
#202 Trauma, Addiction, and Breakups with Dr. Elisa Hallerman
Today I'm joined by Dr. Elisa Hallerman who is the author of the book Soulbriety. In this episode we discuss journey to her getting sober, how she completely changed her career later in llife, how to get in touch with yourself and your soul, her own breakup recovery, trauma bonds ... Show More
55m 4s
Sep 2024
Thawing the Freeze: Moving Beyond Trauma With Dr. Arielle Schwartz
In this beautiful conversation, Monique Koven and trauma expert Dr. Arielle Schwartz delve into the complexities of trauma, resilience, and healing. They explore the nuances of complex trauma, the importance of therapy, and the power of community support in overcoming adversity. ... Show More
50m 38s
Sep 2024
Unlocking Love: A Deep Dive into Trauma, Trust, and Transformation
<p>In this unique mashup episode, I brought together insights from conversations with three experts in relationships, trauma healing, and personal growth: Dr. Nicole LePera, Gabby Bernstein, and Esther Perel. We explored deep topics like healing from trauma, building healthy rela ... Show More
1h 18m
Aug 2025
Religious Trauma and Broader Visions of Spirituality in Healthcare
This episode felt like a deep exhale. Margaret runs solo today, as she sat down with Dr. Hillary McBride—psychologist, author, and researcher—to talk about embodiment, trauma, and the radical act of tuning back into ourselves. We talked about what it means to feel your feelings i ... Show More
1 h
Oct 2024
The Science of Trauma Healing With Dr. Aimie Apigian
In this conversation, Monique Koven and Trauma Expert Dr. Aimie delve into the complexities of trauma healing, emphasizing the importance of understanding the body's role in processing trauma. They discuss the necessity of completing trauma responses, the significance of creating ... Show More
47m 57s