logo
episode-header-image
Aug 2023
59m 59s

Fernando Alonso: 99% of the time you wil...

High Performance
About this episode

Fernando Alonso is a two-time Formula 1 World Champion, currently competing for the fast-rising Aston Martin F1 Team. Fernando has also driven for Alpine, McLaren, Ferrari, Minardi, and Renault, where he won the World Drivers' Championship in 2005 and 2006.

This episode explores what it takes to become an elite F1 driver, and how to maintain top level performance over a 20-year career.


Jake and Damian discover the origins of Fernando’s legendary racing career, dating back to his very first race at the age of three. They learn that despite Fernando’s unshakable self-confidence, he balances this with a unique awareness of his own limitations.


Alonso also gives insights to the transformation his two-year F1 hiatus had on him personally, deepening connections with his fans, and discovering an appreciation of the privileges of his position. He also opens up about his biggest regrets, and how he has dealt with failure since his championship winning years.


This conversation transcends the racetrack, offering lessons in determination, resilience, and the relentless pursuit of excellence.


Download The High Performance App by clicking the link below and using the code: HPAPP https://www.thehighperformancepodcast.com/app-link


Hosted on Acast. See acast.com/privacy for more information.

Up next
Oct 30
How to Build a £100m Business | Jordan Schwarzenberger
This week's episode is presented by Stripe, and features Co-founder of Arcade the entertainment company behind some of Europe’s biggest creators including Fallow Chefs, Max Fosh and The Sidemen.Jordan opens up about why the traditional model of influencer marketing is fundamental ... Show More
41m 51s
Oct 28
Why The Best Never Stop Feeling Fear
Jake and Damian take on one of the biggest myths in high performance: that the best people feel no fear.Almost every guest who’s sat in the chair has talked about playing without fear. The research says that isn’t how it works. Pippa Grange shares her “see it, face it, replace it ... Show More
44m 25s
Oct 27
Jimmy Carr: How To Fix Your Mind, Stop Overthinking & Take Control (E445)
Award-winning comedian, writer, and television host Jimmy Carr has made millions of people laugh by saying the things most of us wouldn’t dare say out loud. But behind the jokes is a mind constantly wrestling with confidence, anxiety, control and the pressure to keep performing.H ... Show More
1h 26m
Recommended Episodes
Nov 2021
Fernando Alonso on chasing a third title, Schumacher + Hamilton
In 2021 he returned to the F1 podium with Alpine, but he still wants so much more. Fernando Alonso has his sights set on silverware in 2022 and beyond. In this exclusive episode, the double world champion opens up on his past, present and future with Tom Clarkson. He explains why ... Show More
40m 49s
Jan 2023
30 Days of BTG – Day 2: Fernando Alonso’s ambition
Before Season 6 of F1 Beyond The Grid, Tom Clarkson is racing through the best bits of the archive in 30 Days of Beyond The Grid. On Day 2, two-time F1 World Champion Fernando Alonso talks about his successes, failures and the legacy he wants to leave behind. Hit the follow butto ... Show More
6m 44s
Mar 2022
Carlos Sainz: ready to win with Ferrari
Will 2022 be a life-changing year for Carlos Sainz? He sits in a Ferrari which looked fast and reliable in pre-season testing. He’s proved he has what it takes to win in Formula 1. Can he make that final step to top of the podium? As Carlos tells Tom Clarkson, he still looks back ... Show More
44m 22s
Jul 2021
S4 E1: Alonso's rookie heroics with Minardi in 2001
Bring Back V10s returns for series 4! We're kicking off by looking back at how Fernando Alonso got his break in F1, driving the slowest car on the grid. Mark Hughes and Edd Straw join host Glenn Freeman to revisit how Alonso took the backmarker team to heights that couldn't have ... Show More
50m 18s
May 2024
Fernando Alonso, Pedro de la Rosa + Tom McCullough explain F1 car set-up
A Formula 1 car is like a musical instrument: to perform at its best, it has to be tuned. Aerodynamics, suspension, tyres, and transmission can all be changed to suit the racetrack, the driver and the weather.In Miami, Christian Hewgill joins Aston Martin to explore car setup, wi ... Show More
30m 10s
Jan 2019
Will F1 really miss Fernando Alonso?
Fernando Alonso will not be on the Formula 1 grid in 2019, but what does his absence mean for F1 and what made him so great? Ben Anderson and Kevin Turner join Edd Straw to discuss the two-times world champion. Learn more about your ad choices. Visit podcastchoices.com/adchoices 
1h 31m
Jun 2023
Giancarlo Fisichella: history with Ferrari, Force India + Fernando Alonso
His 14 F1 seasons were filled with drama, shocks and history. Three-time Grand Prix winner Giancarlo Fisichella is rightly very proud to have stayed at the top for so long, fulfilling his dreams of becoming a Formula 1 driver and racing for Ferrari. From his dramatic first win wi ... Show More
56m 8s
Feb 2025
Racing for Ferrari: Vettel, Prost + Mansell from the BTG Archive
Lewis Hamilton is getting ready for his first season with Ferrari in 2025. He’s won seven World Championships and 105 races, but some of Formula 1’s most successful drivers have joined Ferrari in the past and missed out on the ultimate prize.So what lessons can Lewis take from th ... Show More
39m 3s