Jul 8

"Seed Oils Are NOT Bad For You!" Scientist Sarah Berry's REAL Truth About Healthy Diets

If you've ever felt overwhelmed by conflicting food advice, this episode is for you! Join me as I dive into the world of nutrition with Dr. Sarah Berry, a Zoe nutritionist and leading expert in personalised metabolism and nutrition science. In this episode, we debunk common food ... Show More

1h 29m

Jul 4

How I Changed My Anxious Attachment To Secure (& You Can Too!) | AMM Minutes

How to Shift from Anxious to Secure Attachment | Annie Zimmerman In this insightful segment from our latest podcast episode, I chat with Annie Zimmerman about the challenges of anxious attachment and the journey to developing a secure attachment style. We dive deep into personal ... Show More

14m 14s

Jul 1

Heal Your Attachment Style To Stop SABOTAGING Your Relationships! Psych Expert Annie Zimmerman

In this episode of Millennial Mind, I sit down with Dr. Annie Zimmerman, a renowned psychoanalytic psychotherapist and author of 'Your Pocket Therapist.' We dive deep into the world of attachment styles, discussing whether we're born with them or if they can be changed. Dr. Zimme ... Show More

1h 3m

Oct 2023

EP 84. Broken Boundaries In A Relationship

Hi, Girlypops! Happy Monday and welcome to episode 84 :) We are so glad you're here and listening this week! On this episode, our host, Ally, shares a few quick updates with you guys followed by some of your submissions and topics. She chats over a variety of subjects such as ... Show More

39m 39s

Jan 2024

big sis advice - unhinged edition

we just want to say SORRY IN ADVANCE for this whole episode bc we're not lying when we say this might be our most chaotic and unhinged episode yet. (and ngl we couldn't even muster up the courage to listen to it again all the way through, so best of luck to you listeners ... Show More

45m 50s

May 2023

EP 64. Do I Sacrifice My Morals For Someone I Love?

Happy Monday, Girlypops and welcome to another episode! This week, our host, Ally, shares a few life updates with you guys and then follows with a few of your submissions. She talks over a few hot topics such as "jealousy over the dead" and living together before marriage. Please ... Show More

39m 39s

Aug 2023

why cara's been away

In this episode, I (cara) am back to share what i have been going through the past month x this episode was really hard for me to record and anxiety inducing but i knew i wanted to share with you what my life has been like the last month or so. thank you all for your patience and ... Show More

35m 28s

Jul 2023

healthy but starting your healing girl summer pt. 3 (confidence & setting healthy boundaries)

For the grand finale of our healing girl summer series, we're diving into how to find sustainable confidence and identity while also setting healthy boundaries in our relationships and daily life to protect our peace and energy!If you're loving this series, come join our ... Show More

32m 46s

Feb 2022

healthy but unmotivated & burnt out | q&a

Hope you enjoy today's episode my queen! :) I answered your questions from my Instagram @imsweatyandiknowit. If you love this episode, make sure to leave a review! You're amazing xx Cal If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuth ... Show More

28m 31s

Jan 2022

Welcome Back - Round 2

Hello Everyone & Welcome Back! We have returned with a second season of the Dark Buddha Work podcast and I would like to take a moment to give a big thank you to all of you who are a fan of the show! On this episode we will be talking about the energy of the new year, things we c ... Show More

47m 11s

Oct 2023

EP 83. My Partner Is An Addict

Hi, Girlypops! Happy Monday and welcome to another episode where our host, Ally, briefly catches you guys up on some life updates, while then transitioning into a few of your submissions for this week. She chats over a variety of topics relating to being ghosted out of nowhere, a ... Show More

27m 33s

Jun 2024

Ep.116 Our Bad Habits

We all have some habits that could annoy other people, especially if you live with them and see them every day. Today we thought it would be fun to make an episode on some of the things that annoy us the most about each other. We're calling each other out for the first time, ... Show More

57m 58s

May 2023

EP 62. How To Set Healthy Boundaries

Hi girlypop! Welcome back to another episode of Girlypopcast where our host, Ally, gives her weekly life updates followed by your guys' submission and topics for this week. We cover topics like finally letting go of toxic romantic relationships and what that healing could loo ... Show More

46m 4s

Agony Aunt Advice (with Dr Rhona Eskande...