Sep 2024
Dan Buettner and The Blue Zones: Lessons from the World’s Healthiest People
In case you missed it, back by popular is a replay of one of most popular episode with the amazing Dan Buettner who is a National Geographic Fellow, NY Times Best Selling Author, 3x Guiness World Record Holder and Founder of Blue Zones which are places around the world where peop ... Show More
1h 4m
Aug 19
2699: Cross-Sex Friendships: Hazardous to Your Mental Health? by Dr. Dylan Selterman of Luvze
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2699: Dr. Dylan Selterman examines whether women with more male friends than female friends enjoy better mental health, fin ... Show More
11 m
Aug 19
Little Mix's Perrie Edwards: I’ve Never Spoken About THIS Before! And Why I Hated My Public Breakup
Little Mix star Perrie Edwards opens up about her journey from a shy girl in South Shields to global superstardom, and for the first time, the private battles she fought along the way. From life-threatening childhood illness and years of surgery, to panic attacks so severe she co ... Show More
1h 45m
Sep 29
Brilliant Crystal Palace Hand Liverpool First Defeat, Arsenal’s Massive Win At The Death & Amorim Next To Go?
Could this season be the best ever in Crystal Palace’s history? How crucial will Arsenal’s last minute winner be for their belief, after it had been brought into question recently? How much longer can this run of form last for Man United before Ruben Amorim gets the boot? Gary, A ... Show More
45m 17s