Get the app
Help
Download the app
Anghami Plus
Browse content
Moods and genres
Podcasts
OSN Plus
Aug 2023
6m 16s
Shift work linked to depression
BBC Radio
Play for free
About this episode
A new study has found that working shifts can lead to depression and anxiety.
Up next
Jul 9
Texas hit by deadly floods
Flash floods hit central Texas in the USA. Georgie and Phil discuss the story. Find full subtitles and a worksheet for this episode at: https://www.bbc.co.uk/learningenglish/english/features/learning-english-from-the-news_2025/250709 FIND BBC LEARNING ENGLISH HERE: Visit our webs ...
Show More
7m 27s
Jul 2
Deadly heatwave hits Europe
Many European countries are experiencing an extreme heatwave. Beth and Phil discuss and teach vocabulary.Find full subtitles and a worksheet for this episode at: https://www.bbc.co.uk/learningenglish/english/features/learning-english-from-the-news_2025/250702FIND BBC LEARNING ENG ...
Show More
8m 9s
Jun 11
Los Angeles protests: Trump sends Marines
Donald Trump sends the Marines to Los Angeles after immigration raids lead to protest.Learn about this story and the vocabulary from the news headlines with Phil and Pippa.Find full subtitles and a worksheet for this episode at: https://www.bbc.co.uk/learningenglish/english/featu ...
Show More
6m 54s
Recommended Episodes
Oct 2011
How is depression treated?
Doctors and psychiatrists once believed that patterns of thinking played little or no role in depression, but this is now known to be wrong. Professor Williams and Dr Danny Penman discuss how the treatment of depression has evolved in recent years.
28m 13s
Jul 2022
Study Finds Depression isn’t a Chemical Imbalance
A major new study from the University College London found that low levels of serotonin do not cause depression. What does that mean for the millions of Americans taking antidepressants or seeking mental health help? Lois Collins from the Deseret News breaks down the findings and ...
Show More
10m 1s
Nov 2011
Can treatments such as Cognitive Therapy help?
Depression tends to return even if it has been successfully treated. Scientists now understand why this happens and have developed therapies that reduce the risks of relapse and help lift the burden of depression should it return.
32m 52s
Jul 2014
Psychological mechanisms of antidepressants
An interview with Catherine Harmer, Professor of Cognitive Neuroscience and Research Fellow at Corpus Christi College, Oxford discussing her research investigating the psychological mechanisms of anti-depressant drug action.
14m 26s
May 2020
119 - Psychology Tools for COVID Times - The Positive Psychology Podcast
In this episode we look at ways to steer through the crisis while accounting both for the hard and the positive. We'll look at common ways anxiety and depression take over your brain and how to replace those patterns with something more healthy. Transcript
46m 8s
Feb 2022
146 - Friday Fix: What to Put in Your Calendar to Reduce Depression
Depression is complicated but some of the treatments can be simple. That doesn’t mean following through with these treatments is easy–battling depression is a tough job. But it does mean that a few lifestyle changes can sometimes make a big difference to someone who is living wit ...
Show More
8m 28s
Jun 2022
Onboarding
Starting a new job means becoming familiar with new duties!
1m 53s
Mar 2022
How to deal with mental health issues at work
Whether it's depression, anxiety, burnout or something else, if you're struggling with your mental health at work, it can be hard to know what your options are and how to seek help. Here's a look at the stigma around mental health at work, how to spot an issue and what to do abou ...
Show More
19m 44s