In this episode, we explore the concept of flow in pole dancing and why it is essential to focus on it during our pole journey. We discuss, what flow is the difference between tricks and flow, and how the emphasis on mastering tricks can sometimes overshadow the importance of finding your flow.
Our guest, Vanessa is an ex-ballerina, seasoned pole dancer and instructor, she is sharing her experience of discovering the transformative power of flow and fluidity in her own practice. She explains how flow can help pole dancers tap into their creativity, express themselves more fully, and develop a more intuitive, connected relationship with their body and the pole.
Whether you are a beginner or a seasoned pole dancer, this episode offers valuable insights into the power of flow and how to cultivate it in your own pole journey. Join us as we explore the magic of finding your flow on the pole.