As pole dancers, we seem to find any bit of skin, and if we can hang from it, it's a grip point 🤣! Grip is super important for our pole journies, as it allows us to position ourselves to create shapes tricks or combos.
This week, Steph is uncovering all things GRIP POINTS. She talks about journies or tricks associated with the grip point, why they are important and where you might be introduced to them in your pole journey.
Check out Addictive Pole Fitness YouTube channel for journey to videos.