“Energy doesn't dissipate. You know it moves, but it doesn't die. And the big bang that happened 15.7 billion years ago, all that energy is still here. We are it like we are a version of it. We are an instance of that near Infinite Force and every atom that existed then exists now. And some of those are us. Like we are riding this cosmic wave. We're like sur ... Show More
Aug 14
How to Fully Engage with the Rest of Your Life (Sharon Blackie, PhD)
“If we stop transforming, and we try to hold ourselves back, we’re effectively stagnating and killing the life that’s ahead,” says psychologist and author Sharon Blackie, PhD. Today, we talk about what Blackie has learned from studying myths and fairy tales, and working to reimag ... Show More
48m 44s
Aug 7
The 63-Second Chance to Rewire Your Brain (Caroline Leaf, PhD)
“We can’t change what’s happened, but we can change what it looks like inside of our mind-brain-body network,” says neuroscientist Caroline Leaf, PhD. Here, Leaf shares what she’s learned about how our minds work, and how we can change a thought, a habit, a pattern. And we get in ... Show More
38m 50s
Aug 2023
Letting Go of The Narrative of Me
In this podcast, Eckhart says we are at a critical juncture. He explains we must evolve to the next stage of development and transcend the ego. Hesays many people try to go back to their pre-egoic state of consciousness anesthetizing themselves with alcohol, drugs, food, sex and ... Show More
40m 18s
Mar 2021
Introducing: Season 2 of How To Citizen with Baratunde
How do we wield our collective power for the many, not just the few, in order to live together even with our differences?We feel the dangerous divisions within our democracy daily: the pandemic response, racial oppression, and political violence. In season two of How To Citizen w ... Show More
2m 13s
Nov 2020
To Be Less Polarized, We Must Humanize (with Esther Perel)
Baratunde ends Season One focused on the state of our relationships, a key pillar of how to citizen, and thus the health of our society after the most contentious election in modern history. In conversation with world-renowned relationship expert, Esther Perel, they discuss how t ... Show More
1h 4m
Jun 2020
Black Lives Matter and Anti-Racism
This episode was made to demonstrate the importance of listening to a voice that has been suppressed for far too long. We hope that through our open conversation we can encourage open ears, minds, and hearts, and ultimately work toward achieving a long-lost sense of empathy. Only ... Show More
58m 26s
Mar 2022
How science fiction can shape our reality | Your Undivided Attention
The meta-crisis is so vast: climate change, exponential technology, addiction, polarization and more. How do we grasp it, let alone take steps to address it? One of the thinking tools we have at our disposal is science fiction. To the extent that we co-evolve with our stories, sc ... Show More
28m 14s