Do you want to invite more abundance in your life? Mimi Bouchard, founder of Superhuman, guides you on an 11-minute meditation and affirmation journey. Through these affirmations, you’ll embrace abundance and cultivate your mindset to focus on living an enriched life, while effortlessly attracting positive and abundant energy. Listen to this as an evening me ... Show More
Jan 2025
Mel Robbins: The Life-Changing 'Let Them Theory' to Overcome Fear, Self-Doubt, and Build Stronger Relationships in Work, Love, and Friendships
How would your life change if you stopped worrying about what others think and started living for yourself? In this empowering episode, Marianna sits down with Mel Robbins, renowned motivational speaker and author, to discuss how to break free from fear and judgment, and take bol ... Show More
49m 33s
Dec 2024
Holistic Help for Anxiety: The Nine Types of Anxiety, Practical Tools for Relief, and How to Uncover the Root Causes with Dr. Nicole Cain
Are you tired of feeling like anxiety is something you just have to live with? In this episode, Dr. Nicole Cain, author of Panic Proof: The New Holistic Solution to End Your Anxiety Forever, reveals a fresh approach to healing anxiety by understanding its root causes. She breaks ... Show More
31 m
Mar 2023
Visualize It Ft. Mimi Bouchard | Nadia Khaled | LIMITLESS WITH NADIA EP 4
This week, Nadia is joined by Mimi Bouchard, founder of the app Superhuman, to talk all things meditation - what it really is, what benefits it has, how you can use meditation alongside manifestation to start living the life you actually want, and so much more!
Limitless Challeng ... Show More
27m 40s
Jul 2021
Mini Meditation: No Is A Full Sentence
Within meditation, non-judgment is the idea that whatever comes up within practice - thoughts, feelings, distractions - we simply allow it to be part of our present-moment experience without assigning a good/bad, like/dislike label to it.
Within boundary-setting, this same skill ... Show More
16m 26s
Aug 2021
Mini Meditation: REPLAY: Sorrowless Joy
This class originally aired in July 2020:
According to the Yoga Sutra, meditation connects us to our inner luminosity & sorrowless joy. In modern day terms, when we talk about meditation as a tool for emotional resiliency, we are really talking about tapping into this inner lumin ... Show More
14m 50s