Prospective Associations of Aerobic and ...

Interview with Romi Haas, MPH, PhD author of Management of Shoulder Pain in Primary Care: A Review and Michael A Incze, MD, MSEd, Reviewing Editor of JAMA Internal Medicine. Hosted by Eve Rittenberg, MD. Related Content: Management of Shoulder Pain in Primary Care 

Interview with Lauren A. Eberly, MD, MPH author of MUTTON -HF (Medically Utilized Tailored Traditional foods to Optimize Nutrition in Heart Failure): A Randomized Trial of an Indigenous Food is Medicine Intervention and Kurt Hager, MD author of Medically Tailored Meals and Heart ... Show More

Interview with Jacob E. Kurlander, MD, MS, author of Multilevel Stewardship Intervention for Use of Anticoagulation-Antiplatelet Therapy, and C. Seth Landefeld, MD, author of Deprescribing Inappropriate Medicines Across a Health System—Can We Improve the Care of Both Patients and ... Show More

In this episode, Dr. Diane Reidy-Lagunes welcomes MSK exercise scientist Dr. Lee Jones back to the show to discuss the most recent findings about the effects of exercise on cancer prevention, treatment and recovery. Dr. Jones provides advice for patients to stay physically fit an ... Show More

Interview with Lori Pbert, PhD, USPSTF member and coauthor of Behavioral Counseling Interventions to Promote a Healthy Diet and Physical Activity for Cardiovascular Disease Prevention in Adults Without Cardiovascular Disease Risk Factors: US Preventive Services Task Force Recomme ... Show More

<p>On this week’s episode, WHOOP VP of Performance Science, Principal Scientist, Kristen Holmes is joined by health expert Dr. Gabrielle Lyon. Dr. Lyon is the founder of the Institute for Muscle-Centric Medicine and is a nationally recognized speaker and media contributor special ... Show More

Sick vs. healthy muscle. (2:36) The best test for looking at the health of skeletal muscle. (8:30) The difference between fat and its influence on your hormones. (10:20) Why the way we have intellectualized medicine is backwards! (15:00) "The wider the waistline, the lower the br ... Show More

Can you Build Muscle without Heavy Lifting? Join Dr. Gabrielle Lyon as she sits down with Dr. Jeremy Loenneke, an associate professor of exercise science at the University of Mississippi and one of the world’s leading experts in blood flow restriction (BFR) training. They discuss ... Show More

We often talk about exercise in the context of cardio or strength training, but there's another pillar of fitness that is especially important as we age: mobility. Dr. Sanjay Gupta sits down with Dr. Kelly Starrett, physical therapist and co-author of “Built To Move: The Ten Esse ... Show More

Mike Matthews, author of Bigger, Leaner, Stronger and owner of Legion Athletics, returns to The Pat Flynn Show to discuss concurrent training, which seeks to answer the question of how best to combine traditional weight lifting with moderate intensity cardio to reap the maximal b ... Show More

It's important to exercise as we age. Regular movement can help not just with cardiovascular health and maintaining muscle mass — it can also foster community. Juana Summers, co-host of NPR's All Things Considered, speaks with older exercisers about what motivates them to stay ac ... Show More

In this episode Dr Kyle Winik is joined by Dr Lervasen Pillay, a Sport and Exercise Physician who has a keen interest in Exercise and Cancer. Through the episode they discuss an approach to a patient battling cancer and try to give an approach to change the narrative that exercis ... Show More