A change in Felicia's co-parenting arrangement has her discovering more about who she is without being a full-time mother. This, in turn, has her wondering if the rest of the Mama's Den crew knows exactly who they are outside of motherhood and how they came to those realizations. PLUS what does it look like to try and find balance inside of motherhood with p ... Show More
Sep 14
The Snapback Journey - RUNNING IT BACK
This conversation? It’s deeper than surgery.We are running back The Mama’s Den SECOND snapback convo, talking about the mental warfare of body image—the quiet, constant battle so many women face in their own minds.This year, Melanie and Codie opened up about their decision to get ... Show More
32m 17s
Sep 7
Getting Laid Off Doesn't Have to be The End with Melissa & Mel - RUNNING IT BACK
In this special crossover episode, The Mama's Den linked up with powerhouse sisters and moms, Mel Goolsby and Melissa Fredericks.Ashley and Codie dug into how these two turned life's curveballs into purpose and profit. After being laid off WHILE on maternity leave in 2022, Mel bu ... Show More
1h 12m
Jun 1
Summer Crushes & College Dreams: A Mama Check-In from Disneyland
This week, the Mamas are recording from the Happiest Place on Earth! Right in the middle of the tour - while Melanie stayed on the east coast - Codie and Ashley are joined by their families at Disneyland Resort for a special summer check-in filled with laughter, reflections, and ... Show More
27m 46s
Nov 2022
Dreams and Nightmares Ft. Codie Elaine Oliver
In this episode we are joined by Black Love co-creator, Codie Elaine Oliver to discuss our goals, purpose and passion and the journey toward reaching them after becoming a mom. Becoming a mom doesn’t diminish the dreams we have for our lives, but it can certainly make them seem a ... Show More
26m 46s
May 2025
113: Does Motherhood Make You Happier?
<p>In this episode, I’m unpacking the question that blew up on Instagram: Does motherhood actually make you happier?</p><p><br></p><p>I invited women—mums and non-mums—to ask and answer real questions with zero pressure, no filters, and no sugar-coating. This is the honest side o ... Show More
18m 36s