in this weeks episode, we're getting really vulnerable! this has been a topic that's really been on my mind recently as that is transitioning from GIRLHOOD to WOMANHOOD. this means embracing change, feeling comfortable with the idea of growing up, and not only that, but being EXCITED to mature and dive into your woman era!!! we talk about how to channel your ... Show More
May 21
HOW TO BE THAT GIRL THIS SUMMER | all things confidence, nervous system peace, comfort zones, & beauty hacks... FT: JADYN HAILEY
SURPIRSE! this is the first guest episode on A Better You ! Today we talk with Jadyn Hailey, the host of Busy Yet Pretty, all about stepping into summer from spring in confidence, nervous system peace, & effortless beauty. we learn a bit more about the creator and podcast host by ... Show More
38m 56s
Mar 11
THE ULTIMATE GUIDE TO BEING A MAGNETIC PERSON | how to have unforgettable & charismatic energy + pull people in
have you ever met someone where you don’t even know why you like them… but you just feel drawn to them? well today we're discussing the 7 qualities that make up MAGNETIC people and how you can develop these traits as well. whether it be to attract a partner, a friend, a job, an o ... Show More
45m 36s
Mar 6
HOW TO EMBODY & RADIATE SEXINESS | feeling sexy from within, eroticism as aliveness, & confidence
In today's episode we are diving deep on what it means to truly feel, embody, and radiate sexiness. spoiler alert: it has nothing to do with how you look and everything to do with how alive you feel. we're connecting eroticism to aliveness, exploring how being present in your bod ... Show More
47m 48s
May 2024
The Art Of Softness | A Guide To Being A Soft Feminine Woman
<p>Let's talk about entering your soft girl era & mastering a soft, feminine inner state after hardening from past experiences. This episode is designed for women who desire to reconnect with their gentle, nurturing side and cultivate a softer, more feminine energy.</p><p><br ... Show More
54m 6s
Mar 2024
In Relationships We Can't Change Our Partner But.. | Ep. 14 Wayne Barkus
<p>In this episode, we're joined by Wayne Barkus, Lead Facilitator of Sacred Sons. Together, we'll explore what it means to be a man of value in today's world. From genuine leadership to attracting meaningful connections, we'll uncover insights that anyone, regardless of gender, ... Show More
2h 41m