#61 Heart to Heart

In this episode, I speak from the heart about the courage it takes to break away from what’s considered "normal." About the fear of judgment that keeps so many of us stuck in roles and routines that don’t feel true. I talk about the invisible cage society builds around us, and ho ... Show More

I know how easy it is to get stuck in your own head, second-guessing everything you do or say. The fear of being wrong, of not being good enough, can quietly shut you down. But you don’t have to be perfect to show up. You don’t have to be certain to take a step forward. In this e ... Show More

Have you ever felt like you’ve lost a part of yourself—your fire, your creativity, your essence—because of the expectations and rules imposed on you? In this episode, we explore the hidden cost of fitting in, how we give up our power without realizing it, and why reclaiming your ... Show More

Bottoms up, Awesomes! This week, we're taking you down the aisles of the liquor store to help you feel more confident in picking just the right bottle of spirits! Join Meg and her husband Kyle as they talk about the history of alcohol, how wine and beer are different from liquor ... Show More

Drink to celebrate the good things in life, drink to forget the bad. Here's an expression for people who like an alcoholic drink 

<p>Your drink choice says a lot about you, or so society would have you believe. Why is beer for men, and wine for women? In this classic, Anney and Samantha look into stereotypes around drinking, and discuss why we need to make the phrase 'girly drinks' a thing of the past.</p>< ... Show More

Lynnie, Shantal and Gary share the BEST tips on how to make her hot, dripping wet and turned on. After this episode you will know exactly what to say with your words, body and mind that will excite and please her! Join the coffee and cleavage club for laughs and stories every Wed ... Show More

For this classic happy hour, we're enjoying Uncle Nearest whiskey and talking women and whiskey.See omnystudio.com/listener for privacy information. 

<p>The May issue of Bon Appetit celebrates all things beverages — from recipes that use vodka in unconventional ways to 15 cocktails you can make with just 5 bottles of booze. So here on Dinner SOS, we're joining the party! Shilpa joins Chris for a deep dive into the issue's cock ... Show More