What does Auld Lang Syne mean and why is its message so important? Find out in this episode. Also, Happy New Year! What are your intentions for this year? https://sarahmikutel.com/ Do you ever go blank or start rambling when someone puts you on the spot? I created a free Conversation Cheat Sheet with simple formulas you can use so you can respond with cla ... Show More
Nov 22
Feel More at Ease When All Eyes are on You
<p>My guest today, Sunalie, is a warm and gifted journalist – and also a former client of mine.</p><p>During our time together, she had so many meaningful wins. Hearing about the specific shifts she made will help you strengthen your own confidence and communication skills – incl ... Show More
27m 13s
Nov 7
Virtuous Procrastination: When ‘Doing Good’ Becomes an Avoidance Tactic
<p>Are you procrastinating more than you think you are? In this episode, I’m talking about virtuous procrastination – the act of avoiding discomfort, uncertainty, or purposeful risk by busying yourself with work that appears responsible, generous, and good. Volunteering. Overcomm ... Show More
8m 44s
Oct 25
Your Comfort Addiction is Costing You
<p>Comfort can quietly cost you the life you really want. When we play it too safe in the name of avoiding unpleasant thoughts or feelings, we drift away from our values and the things that bring meaning, energy, and connection. The Stoics offer a way back through intentional act ... Show More
9m 6s
Jan 2019
How To Make A New Years Resolution That Sticks
Here at Superwomen, we don't believe in "New Years Resolutions" in the traditional sense. In this New Years bonus episode, Rebecca shares how you can set goals in the New Year that you'll actually achieve. Plus, hear what some of our guests are planning for 2019, along with a sne ... Show More
7m 54s
Dec 2022
How You Can Be More Intentional With Your Words | Sadie Robertson Huff & Heather Thompson Day
What do words mean? What does it mean when we say, "I'm a Christian"? Communications professor, author, and podcast host Heather Thompson Day joins Sadie to talk all things communication: how important it is in EVERY facet of our lives, why it's so important to define our terms w ... Show More
50m 3s