logo
episode-header-image
Jul 2023
10m 13s

Don't Be Disgusted With Yourself

EVERGREEN PODCASTS
About this episode

Don't beat yourself up when you don't have a perfect day, don't be disgusted with yourself. Instead, take a shower and wash your face.

--

#1: Become a premium subscriber and get rid of ads: https://practicalstoicism.supportingcast.fm

#2: Visit our store but buy some stuff: https://shop.stoicismpod.com

#3: Attend some of our live workshops (or watch the replays): https://actualstoicism.com

#4: Subscribe to our free Substack: https://stoicismpod.substack.com

#5: Join our free Discord community: https://stoicismpod.com/discord

#6: Join our Stoic Journaling Program: https://link.stoicismpod.com/journaling

--

Online copy of Meditations (Long) : https://link.stoicismpod.com/meditations-long

Online copy of Meditations (Casaubon) : https://link.stoicismpod.com/meditations-casaubon

Online copy of Meditations (Farquharson) : https://link.stoicismpod.com/farquharson

Online copy of Seneca's Letters : https://link.stoicismpod.com/letters

--

Sponsor InsideTracker : https://insidetracker.com/stoicism

Sponsor Neurohacker : https://neurohacker.com/zeno

Sponsor AG1 : https://athleticgreens.com/practical

Sponsor BetterHelp : https://betterhelp.com/stoicism

Learn more about your ad choices. Visit megaphone.fm/adchoices

Up next
Jun 24
Figs, Fate, and When to Quit (Meditations 4.6)
This week I reflect on Meditations 4.6 and consider whether Marcus is really writing about death—or if he's reminding himself of the silliness of resisting what naturally unfolds. I explore the Stoic view of fate through the lens of the causal chain and point out where I think St ... Show More
22m 55s
Jun 19
Fear of Death? Listen to This (Meditations 4.5)
In this episode, I reflect on Meditations 4.5 and Marcus Aurelius’ effort to habituate acceptance of death as a natural and necessary part of life. Drawing from Marcus' experiences leading Rome through war and plague, I explore how his preoccupation with death wasn’t morbid, but ... Show More
27m 5s
Jun 10
Is Rape a Stoic Indifferent?
In this episode, I respond to a challenging and emotionally heavy listener question: how can Stoicism claim that only Virtue is Good and only Vice is Evil, even in the face of horrific acts like rape? This isn’t a theoretical exercise in cruelty—it's a serious inquiry into Stoic ... Show More
25m 59s
Recommended Episodes
Jul 2023
614. How to Both Accept Yourself and Change Yourself
Does self acceptance mean no self-improvement? When do we lean into self-development practices and when do we just accept ourselves as we are? In this solo episode, Krista shares tangible steps on how to balance self-love + self-improvement because—spoiler—the two ways of being c ... Show More
53m 33s
Aug 2024
Don’t Say You’re One Of These | Stick With Just The Facts
You don’t call yourself a Stoic. You must act like a Stoic. 💡 We set up Stoicism 101: Ancient Philosophy For Your Actual Life to give you the absolute best of Stoicism, in just 14 days Get Stoicism 101: Ancient Philosophy For Your Actual Life & all other Daily Stoic courses for ... Show More
8m 8s
Dec 2024
You Don’t Love Yourself Enough | Ask Daily Stoic
Each morning when you wake up, life presents you with an opportunity. You know what you’re capable of.  The Daily Stoic New Year, New You Challenge is 3 weeks of ALL-NEW, actionable challenges, presented in an email per day, built around the best, most timeless wisdom in Stoic ph ... Show More
11m 10s
Apr 3
Can You Not Do It Even When You Really Want To? | Ask Daily Stoic
A lot of times discipline is pushing yourself to do something you don’t want to do, but the other part of it—what we might call the temperance part—is not doing the stuff you do want to do. Ready to make real, lasting changes in your life? Our course Habits for Success, Habits fo ... Show More
13m 54s
Mar 2025
You Must Declutter Your Life | Ask Daily Stoic
What we do as people is we accumulate stuff. We accumulate, accumulate, accumulate…until our homes, our cars, our minds, and our schedules are cluttered.  💡 Go to dailystoic.com/spring and enter code DSPOD20 at checkout to get 20% off the Spring Forward Challenge! Challenge your ... Show More
20m 58s
Jun 5
Unfollow the Rules: Why Your Life Doesn’t Need Permission| Habits of A Goddess
Thank you to our lovely sponsors : *⁠SHOPIFY⁠: Sign up for a one-dollar-per-month trial period at ⁠https://www.shopify.com/habitsofagoddess⁠ *⁠⁠SPLENDID⁠⁠: Dressing for comfort never means compromising your style when you shop at ⁠⁠https://splendid.com/⁠⁠ and use code: ⁠⁠HABITS⁠ ... Show More
40m 47s
Aug 2024
Overcoming Shame and Eliminating Your Dark Thoughts
In this video, learn how to overcome shame and eliminate dark thoughts that may be holding you back. Discover strategies to improve your mental health and mindset for a brighter future. 📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ 📚 MY NEW BOO ... Show More
6m 38s
Aug 2023
Meditation: One With Your True Self (One)
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> http ... Show More
9m 58s
Feb 2025
Don’t Put Things Off
Life has a way stripping all our reasons bare, of humbling our plans and assumptions. 🪙 Designed with the intention of carrying them in your pocket, our Memento Mori Medallion is a literal and inescapable reminder that “you could leave life right now.”Check it out at https://sto ... Show More
3m 25s
Dec 2024
What Do You Do When You Have Nothing To Do? | Don't Let Your Soul Go First
The in-between moments. The extra time you were planning to get. What do you do in these moments? The Daily Stoic New Year, New You Challenge is 3 weeks of ALL-NEW, actionable challenges, presented in an email per day, built around the best, most timeless wisdom in Stoic philosop ... Show More
15m 6s