How to raise your standards HIGH AF

In this episode, I talk about the power of just letting people walk if they choose to leave your life. Instead of chasing, begging, or trying to prove your worth to anyone, it’s about standing strong in who you are. I share my own experiences and lessons, and I remind you that he ... Show More

20 MINUTES. That's all it takes. In this video, I emphasize the importance of taking control of your life by focusing on healing both your mind and body. Through my personal experiences, I highlight how physical wellness directly impacts your ability to manifest and achieve your ... Show More

In this episode, I’m diving into the importance of choosing you and really investing in yourself so you don’t end up with regrets later. I open up about my own journey of rebranding my business and my podcast, Date Yourself Instead—why I felt like it was time for a big change as ... Show More

لماذا احبك ♥️ 

i love you 

Your Guess is as Good as Mine 

By God, It’s for You because I Care! 

Knowing you deserve better is one thing, but showing up like you deserve better doesn’t come as naturally as we would hope. I hear it all the time “I know I deserve better but I secretly just want my ex to BE better.”    In today’s episode: Learn why we can conceptually understan ... Show More

What does it mean to say I love you? 

Put yourself first. You will be better off! 

Let's talk about why lover boy couldn't say "I love you" back.