Feeling overwhelmed can manifest in many ways, including finances, unaddressed issues with friends or family, or biting off too many projects at once. It is completely normal to feel overwhelmed, especially when pursuing your goals, but taking action to overcome these emotions is essential for long-term success. In this episode, we unpack the feeling of overwhelm and offer steps to help you take control, overcome overwhelm, and propel yourself toward your dreams.
IN THIS EPISODE, WE TALK ABOUT:
- The most common sources of overwhelm
- How to combat being overwhelmed
- Practical strategies to implement when you’re feeling overwhelmed
- Tips for taking the initiative and building momentum
RESOURCES
- Sign up for Dean & Tony’s FREE 5-day Own Your Future Challenge from August 1-5 HERE
- Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow me: @loriharder
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CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: https://chrisharder.me
Listen to The Chris Harder Show