Click the trailer to find out
Sep 25
#341 Glyn Powditch: Breathe like THIS for Better Jiu Jitsu
If you still “gas” when the pressure hits, you’re breathing wrong. Today, I (@thejoshmckinney) sit down with Glyn Podwitch (@glynpowditch). Glyn breaks down practical breathwork for BJJ—how to brace in crushing positions (scarf hold, neon belly), inflate to survive triangles, and ... Show More
1h 2m