Call on Me, Thick or Thin

In this week’s episode Jill, Aja, and Laiya talk to genealogist Brian Sheffey and Donya Williams. They breakdown what’s really hidden in our spit as diasporic Black people. To get a deeper understanding of your own lineage check out the links below to their books, TV show, and ge ... Show More

In this episode Jill, Aja, and Laiya welcome superfan Royce Hall. They discuss the importance of creating safe spaces for all Black people and the joy of showing up as your authentic self. For more on Royce check out the links below. Call 866-HEY-JILL and leave us a message with ... Show More

In this episode, Jill, Aja, and Laiya talk about the experience of perimenopause. To learn more about connecting the physical and spiritual process check out this article from Veracityselfcare.com https://veracityselfcare.com/knowledge/body/menopause-goddess-phase For more info o ... Show More

No matter where we are in life, change is the only constant—so how will we respond to it? Whether it's in your family, your job, your church, or your health (or any other number of factors!), we all have our own relationship with change, and this episode exists to help you make i ... Show More

Caroline and Rebecca sit down with survivors Chelsea Filer, Chelsea Maldonando, and Katherine Kubler for a conversation about this season, the work they have been doing individually and their hopes for the future. The season closes out with a word from Paris Hilton as we look tow ... Show More

How do you feel about change? Whether you love it, hate it, or are somewhere in the middle, change presents unique challenges for all of us. Join Joyce, Ginger, and Erin for a conversation filled with stories and practical wisdom that will help you embrace the good in the changes ... Show More

The only constant in life is change. Adapt or perish. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. 

Change is the only certainty in life. We may desperately want to change ourselves and our surroundings, or we may fear the disruption and distress some changes bring. Dr Laurie Santos talks to change expert Dr Maya Shankar (host of A Slight Change of Plans) about how we can put c ... Show More

StoryCorps does a lot of different things, but they all come down to connecting people— even if they disagree. That's the idea behind our One Small Step initiative, where we pair strangers with opposing political views to have a conversation, not about politics, but about their l ... Show More

The only thing in life that is constant is change. It is necessary for growth. Are you ready? Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. 

The only thing in life that is constant is change. It is necessary for growth. Are you ready? Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. 

2020 has been a year of change. From the pandemic to the presidential election, it’s clear that the world will never be the same after this year – and neither will all of us who experienced it. In the season finale, Bill and Rashida explore how progress hinges on society’s abilit ... Show More

<p>In this episode, I talk about what it takes to finally make a change in your life. I talk about 4 "seasons of change" and how to give yourself the final push to make a change for the better.</p><p>My new book "That's Bold of You" is available now on Amazon!</p><p>Text me: 312- ... Show More