logo
episode-header-image
Jul 2023
29m 46s

POP 368 - 5 Strategies for Purity

Tony Ingrassia
About this episode

In this eipisde Tony shares 5 important purity obervations from 1 Peter 1:13-16.

In this passage the Apostle Peter shares 5 strategies that bridge the gap from your mind on the inside to holiness in your life on the outside.

(1) Prepare your mind for action.

(2) Self-control.

(3) Set your hope fully on the grace of Jesus Christ which will be revealed when he returns.

(4) Be obedient children of God who no longer conform to the evil desires you obeyed when you lived in ignorance.

(5) Be holy at your Father in heaven is holy.

God would not tell you to do something that was impossible for you to do.

If God tells you to be holy, it must be possible for you to be holy.

Holiness is within your reach.

You can make quality decisions.

You can exercise your "no" muscle.

You can be a man of purity!

Listen to this episode and be encouraged by these 5 Strategies of Puritythe Apostle Peter has given us.

13 Therefore, with minds that are alert and fully sober, set your hope on the grace to be brought to you when Jesus Christ is revealed at his coming. 14 As obedient children, do not conform to the evil desires you had when you lived in ignorance. 15 But just as he who called you is holy, so be holy in all you do; 16 for it is written: “Be holy, because I am holy.”  I Peter 1:13-16

Up next
Apr 2024
POP 406 - Tony's Heart Attack
In this episode Tony shares the story of his recent heart attack. On a Monday morning Tony began to feel a tightness and uncomfortable feeling in his chest, which then escalated to his throat and jaw. He eventually drove himself to the hospital, and as the day unfolded, it was co ... Show More
33m 11s
Apr 2024
POP 405 - 4 Easter Observations
In this episode Tony shares 4 important observations from the resurrection of Christ that inspire great hope in our hearts. No matter what's going on in our lives or situations, we do not have to be afraid, because of the resurrection. We can both see and experience God's fingerp ... Show More
18m 27s
Mar 2024
POP 404 - A Donkey, a Colt, a Foal
In this episode, which was recorded during Holy Week, Tony shares some reflections from Matthew chapter 21 concerning Palm Sunday. This was the day that Jesus rode into Jerusalem on a donkey, and as he did the people shouted exclamations of praise, adoration, and joy! "Hosanna to ... Show More
15m 47s
Recommended Episodes
Nov 2024
247 | Overwhelmed & Stressed? 2 Bible Verses & A Breath Prayer to Help You Surrender, Lean Into Your Faith & Trust More Deeply That God's Got You
This episode is for my sweet girl who's feeling overwhelmed. If you need some scripture & Bible verses to encourage you in releasing overwhelm to step into more peace, rest & faith, this episode is for you. I also share one of my favorite practices I learned in my yoga teache ... Show More
20m 35s
May 29
265 | 5 Minute Pep Talk & Confidence Boosting Prayer to Embrace Your God Given Identity
THIS WEEK IS OUR SOUL CLEANSE: A SOCIAL MEDIA DETOX |A gentle 3-day detox for your nervous system, your soul, and your screen time. Join me for this free, 3 day event!Sign up HERE.ACTIVATE: THE MEMBERSHIP |The online community & resource hub where faith, mental wellness & nervous ... Show More
8m 54s
Jan 2025
256 | 3 Breath Prayers To Reduce Anxiety & Stress: A Christian Mindfulness Practice To Hear From God & Improve Your Mental Health
This is Week 3 of our 2025 REFRESH!Today, you'll hear about:-what breath prayer is & why I love it-simple ways to increase your focus skills-3 simple breath prayers you can try out today-simple tools to start hearing your voice & God's voice more clearlyI hope you enjoy!X ... Show More
12m 16s
Jan 2025
241. Christian Fitness: 5 Ways to Turn Your Workouts into Worship!
Do you sometimes feel like fitness is a constant struggle, a cycle of starting and stopping that never brings the results you want? You’re not alone, sister. The world tells us to chase perfection, but God calls us to something greater. In this episode, I’m showing you how to ref ... Show More
17m 7s
Nov 2023
EVERYTHING YOU NEED IS WITHIN YOU – How to become more self aware, break free from limiting beliefs and love yourself wholeheartedly with Rebecca Leigh
Ep 97. This week I have a fun, conversational episode for you that feels like a night of girl talk on the couch sprinkled with deep wisdom. Rebecca Leigh is a nutritionist passionate about all things holistic health and wellness. Her health journey began with cycles of what she t ... Show More
1h 14m
May 18
262 | Anxious & Ambitious: Encouragement for the High Achieving Girlie Who Is Ready to Feel More Peace, Calm & Content
In this empowering episode, I'm speaking directly to the high-achieving young woman who feels like she’s running on fumes. You’re showing up, crushing goals, and holding it all together—but underneath the success, your soul might be crying out for stillness.This episode is your r ... Show More
15m 30s
Jan 2025
Ep 242: Befriending Yourself – Growing self-respect
If you woke up one day and feel like “I don’t really like myself,” this is for you. Self-respect is not just about having an air of confidence as you interact with others, it’s also being respectful to yourself, internally. As a means to get to this place, I wanted to offer you a ... Show More
57m 38s
Nov 2023
A Commitment to Self Discovery—The Greatest Gift You Will Receive From YourSelf
Moojibaba shares a very powerful and simple daily practice that brings us into the heart of being. Many people around the world have incorporated this exercise into their daily lives and are testifying to the immense fruits of this new call for commitment and dedication to Self-d ... Show More
32m 54s
Jun 18
You’re Not Too Broken to Be Healed—Here’s What the Bible Says About Deep Emotional Pain
“I should be farther along by now.” Have you ever thought that? Like there’s an invisible clock ticking and you’re behind - emotionally, spiritually, even physically. Maybe you’ve done all the right things: prayed, journaled, listened to worship… but inside, you still feel raw. W ... Show More
13m 4s